| 2020年 05月 |
| 火 26: |
446 *
|
27%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.49g |
|
23.91g |
|
35.49g |
|
-
|
-
|
| 月 25: |
354 *
|
21%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.30g |
|
13.94g |
|
42.03g |
|
-
|
-
|
| 金 22: |
852 *
|
51%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.17g |
|
40.39g |
|
74.27g |
|
-
|
-
|
| 木 21: |
1319 *
|
79%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
59.99g |
|
32.77g |
|
163.72g |
|
-
|
-
|
| 火 19: |
529 *
|
31%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
10.14g |
|
57.93g |
|
55.42g |
|
-
|
-
|
| 木 14: |
339 *
|
20%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.09g |
|
13.56g |
|
42.12g |
|
-
|
-
|
| 2020年 03月 |
| 水 18: |
1920 *
|
108%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
58.99g |
|
49.20g |
|
304.14g |
|
-
|
-
|
| 火 17: |
1744 *
|
99%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
58.68g |
|
72.44g |
|
223.73g |
|
-
|
-
|
| 2019年 12月 |
| 木 5: |
500 *
|
28%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
8.65g |
|
34.28g |
|
82.30g |
|
-
|
-
|
| 水 4: |
358 *
|
20%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.54g |
|
28.71g |
|
22.06g |
|
-
|
-
|
| 火 3: |
1721 *
|
97%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
65.01g |
|
85.28g |
|
199.28g |
|
-
|
-
|
| 2019年 11月 |
| 土 30: |
1364 *
|
73%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
53.31g |
|
71.14g |
|
145.03g |
|
-
|
-
|
| 金 29: |
1594 *
|
85%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
68.70g |
|
102.85g |
|
137.93g |
|
-
|
-
|
| 木 28: |
1638 *
|
88%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
71.89g |
|
91.59g |
|
168.95g |
|
-
|
-
|
| 水 27: |
1664 *
|
89%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
63.53g |
|
121.36g |
|
149.74g |
|
-
|
-
|
| 火 26: |
1548 *
|
83%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
69.53g |
|
117.40g |
|
120.78g |
|
-
|
-
|
| 月 25: |
1329 *
|
71%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
58.26g |
|
78.64g |
|
126.15g |
|
-
|
-
|
| 水 20: |
1058 *
|
57%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.52g |
|
36.95g |
|
121.81g |
|
-
|
-
|
| 2019年 09月 |
| 土 28: |
341 *
|
18%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.92g |
|
11.20g |
|
47.80g |
|
-
|
-
|
| 木 26: |
432 *
|
28%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
5.13g |
|
9.74g |
|
87.39g |
|
-
|
-
|
