| 2020年 03月 |
| 月 2: |
377 *
|
22%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
3.70g |
|
14.12g |
|
71.46g |
|
-
|
-
|
| 日 1: |
1129 *
|
66%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.10g |
|
28.95g |
|
172.14g |
|
-
|
-
|
| 2020年 02月 |
| 土 29: |
2293 *
|
135%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
64.02g |
|
87.34g |
|
339.14g |
|
-
|
-
|
| 金 28: |
487 *
|
29%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.70g |
|
37.93g |
|
48.52g |
|
-
|
-
|
| 木 27: |
945 *
|
56%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.46g |
|
57.31g |
|
89.69g |
|
-
|
-
|
| 水 26: |
1232 *
|
72%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.70g |
|
69.45g |
|
146.56g |
|
-
|
-
|
| 火 25: |
1335 *
|
79%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
51.70g |
|
74.29g |
|
148.43g |
|
-
|
-
|
| 月 24: |
1310 *
|
77%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
51.02g |
|
72.88g |
|
137.16g |
|
-
|
-
|
| 日 23: |
1411 *
|
83%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
71.28g |
|
64.25g |
|
140.08g |
|
-
|
-
|
| 土 22: |
1388 *
|
82%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
56.75g |
|
72.81g |
|
149.36g |
|
-
|
-
|
| 金 21: |
1165 *
|
69%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.23g |
|
81.60g |
|
135.27g |
|
-
|
-
|
| 木 20: |
1170 *
|
69%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.63g |
|
85.96g |
|
138.19g |
|
-
|
-
|
| 水 19: |
1243 *
|
73%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.59g |
|
72.41g |
|
145.10g |
|
-
|
-
|
| 火 18: |
1139 *
|
67%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.36g |
|
83.12g |
|
113.88g |
|
-
|
-
|
| 月 17: |
800 *
|
47%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.99g |
|
47.09g |
|
101.51g |
|
-
|
-
|
| 日 16: |
1041 *
|
61%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.29g |
|
68.50g |
|
93.02g |
|
-
|
-
|
| 土 15: |
1150 *
|
68%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.59g |
|
62.50g |
|
150.05g |
|
-
|
-
|
| 火 11: |
1400 *
|
82%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.20g |
|
63.77g |
|
171.96g |
|
-
|
-
|
| 月 10: |
1581 *
|
93%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
78.07g |
|
65.27g |
|
153.34g |
|
-
|
-
|
| 2020年 01月 |
| 金 31: |
1733 *
|
102%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.29g |
|
66.86g |
|
233.96g |
|
-
|
-
|
