| 2024年 07月 |
| 月 22: |
1568 *
|
92%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
78.48g |
|
74.21g |
|
144.60g |
|
-
|
-
|
| 2024年 03月 |
| 火 26: |
543 *
|
26%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.46g |
|
36.86g |
|
52.82g |
|
-
|
-
|
| 2024年 02月 |
| 水 28: |
1288 *
|
61%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
65.60g |
|
50.56g |
|
126.48g |
|
-
|
-
|
| 火 27: |
2592 *
|
123%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
79.02g |
|
102.34g |
|
370.90g |
|
-
|
-
|
| 月 26: |
3071 *
|
146%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
156.72g |
|
137.86g |
|
270.33g |
|
-
|
-
|
| 木 22: |
1307 *
|
82%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
63.08g |
|
110.38g |
|
74.89g |
|
-
|
-
|
| 水 21: |
1154 *
|
72%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
53.00g |
|
72.65g |
|
99.27g |
|
-
|
-
|
| 火 13: |
1347 *
|
84%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
60.15g |
|
74.96g |
|
128.13g |
|
-
|
-
|
| 2024年 01月 |
| 火 30: |
2168 *
|
136%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
90.50g |
|
125.17g |
|
211.58g |
|
-
|
-
|
| 月 29: |
1486 *
|
93%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.78g |
|
70.37g |
|
205.03g |
|
-
|
-
|
| 日 28: |
594 *
|
37%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.90g |
|
28.20g |
|
70.80g |
|
-
|
-
|
| 土 27: |
779 *
|
49%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.52g |
|
34.86g |
|
69.01g |
|
-
|
-
|
| 水 24: |
899 *
|
56%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.82g |
|
42.13g |
|
72.12g |
|
-
|
-
|
| 日 14: |
213 *
|
13%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.69g |
|
3.48g |
|
28.57g |
|
-
|
-
|
| 2023年 12月 |
| 月 11: |
1362 *
|
85%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
73.20g |
|
91.34g |
|
83.29g |
|
-
|
-
|
| 2023年 11月 |
| 月 27: |
737 *
|
46%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.35g |
|
79.90g |
|
42.00g |
|
-
|
-
|
| 水 22: |
1393 *
|
87%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
65.19g |
|
62.73g |
|
137.76g |
|
-
|
-
|
| 水 8: |
1691 *
|
106%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
62.62g |
|
70.62g |
|
208.08g |
|
-
|
-
|
| 火 7: |
1403 *
|
88%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
61.30g |
|
63.52g |
|
148.58g |
|
-
|
-
|
| 月 6: |
1524 *
|
95%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
79.01g |
|
85.02g |
|
116.91g |
|
-
|
-
|
