| 2024年 09月 |
| 水 18: |
1452 *
|
69%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
55.96g |
|
68.75g |
|
168.80g |
|
-
|
-
|
| 火 17: |
1645 *
|
78%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
61.23g |
|
76.86g |
|
199.12g |
|
-
|
-
|
| 月 16: |
1751 *
|
83%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
64.33g |
|
57.67g |
|
238.76g |
|
1938*
|
 187
|
| 日 15: |
1583 *
|
75%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
73.09g |
|
75.19g |
|
153.69g |
|
2141*
|
558
|
| 土 14: |
1772 *
|
84%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
67.33g |
|
104.64g |
|
198.22g |
|
2276*
|
504
|
| 金 13: |
2056 *
|
98%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
87.74g |
|
97.80g |
|
222.70g |
|
2260*
|
204
|
| 木 12: |
1672 *
|
80%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
56.93g |
|
87.37g |
|
200.06g |
|
2195*
|
523
|
| 水 11: |
1517 *
|
72%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
58.18g |
|
76.15g |
|
180.53g |
|
2231*
|
714
|
| 火 10: |
1564 *
|
74%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
61.28g |
|
81.67g |
|
174.09g |
|
2210*
|
646
|
| 月 9: |
1826 *
|
87%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
63.21g |
|
90.95g |
|
228.64g |
|
2217*
|
391
|
| 日 8: |
-
|
-
|
|
2170*
|
-
|
| 土 7: |
-
|
-
|
|
1956*
|
-
|
| 金 6: |
1633 *
|
78%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
47.52g |
|
82.69g |
|
219.07g |
|
1699*
|
66
|
| 木 5: |
1586 *
|
76%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
63.19g |
|
87.42g |
|
166.93g |
|
2288*
|
702
|
| 水 4: |
1550 *
|
74%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.51g |
|
82.08g |
|
195.64g |
|
2252*
|
702
|
| 火 3: |
1480 *
|
70%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
51.77g |
|
74.68g |
|
174.93g |
|
2231*
|
751
|
| 月 2: |
1636 *
|
78%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.89g |
|
97.54g |
|
197.43g |
|
2124*
|
488
|
| 日 1: |
1754 *
|
84%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
88.60g |
|
60.77g |
|
179.94g |
|
2246*
|
492
|
| 2024年 08月 |
| 土 31: |
1750 *
|
83%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
77.36g |
|
92.67g |
|
173.00g |
|
2206*
|
456
|
| 金 30: |
1170 *
|
56%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
52.74g |
|
52.58g |
|
118.98g |
|
2034*
|
864
|
| 木 29: |
1403 *
|
67%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.94g |
|
64.64g |
|
177.41g |
|
2224*
|
821
|
