| 2024年 09月 |
| 土 14: |
309 *
|
18%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.50g |
|
16.25g |
|
31.21g |
|
-
|
-
|
| 水 11: |
389 *
|
23%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.56g |
|
12.87g |
|
53.95g |
|
-
|
-
|
| 2024年 06月 |
| 土 29: |
384 *
|
23%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.62g |
|
10.81g |
|
57.77g |
|
-
|
-
|
| 金 28: |
1412 *
|
83%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
57.04g |
|
83.52g |
|
141.20g |
|
-
|
-
|
| 木 27: |
902 *
|
53%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.87g |
|
56.14g |
|
109.56g |
|
-
|
-
|
| 月 24: |
359 *
|
21%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.29g |
|
25.29g |
|
29.54g |
|
-
|
-
|
| 金 14: |
1365 *
|
80%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
56.43g |
|
69.31g |
|
151.48g |
|
-
|
-
|
| 水 12: |
430 *
|
25%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
10.18g |
|
24.64g |
|
62.06g |
|
-
|
-
|
| 火 11: |
324 *
|
19%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.87g |
|
17.78g |
|
34.90g |
|
-
|
-
|
| 月 10: |
1522 *
|
90%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
57.69g |
|
82.62g |
|
168.30g |
|
-
|
-
|
| 金 7: |
286 *
|
17%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
10.17g |
|
12.74g |
|
39.33g |
|
-
|
-
|
| 木 6: |
990 *
|
58%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.07g |
|
67.70g |
|
109.82g |
|
-
|
-
|
| 月 3: |
402 *
|
24%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
5.16g |
|
21.48g |
|
71.04g |
|
-
|
-
|
| 日 2: |
1496 *
|
88%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
67.91g |
|
82.18g |
|
147.32g |
|
-
|
-
|
| 土 1: |
1076 *
|
63%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
47.54g |
|
71.49g |
|
96.14g |
|
-
|
-
|
| 2024年 05月 |
| 金 31: |
1389 *
|
82%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.31g |
|
102.05g |
|
141.62g |
|
-
|
-
|
| 木 30: |
886 *
|
52%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.17g |
|
18.76g |
|
100.23g |
|
-
|
-
|
| 水 29: |
1406 *
|
83%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.62g |
|
111.39g |
|
155.98g |
|
-
|
-
|
| 火 28: |
1403 *
|
83%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
52.10g |
|
96.69g |
|
140.94g |
|
-
|
-
|
| 月 27: |
1396 *
|
82%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
51.21g |
|
79.81g |
|
159.24g |
|
-
|
-
|
