| 2021年 06月 |
| 月 28: |
389 *
|
20%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.76g |
|
18.09g |
|
30.26g |
|
-
|
-
|
| 日 27: |
358 *
|
19%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.25g |
|
12.83g |
|
31.03g |
|
-
|
-
|
| 月 14: |
72 *
|
4%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
1.03g |
|
10.06g |
|
6.36g |
|
-
|
-
|
| 金 11: |
173 *
|
9%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
6.16g |
|
21.82g |
|
4.10g |
|
-
|
-
|
| 木 10: |
566 *
|
30%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.95g |
|
47.32g |
|
18.84g |
|
-
|
-
|
| 火 8: |
1120 *
|
59%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
81.26g |
|
67.01g |
|
35.67g |
|
-
|
-
|
| 月 7: |
756 *
|
40%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.72g |
|
78.41g |
|
16.08g |
|
-
|
-
|
| 日 6: |
1232 *
|
65%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
106.23g |
|
51.26g |
|
19.10g |
|
-
|
-
|
| 土 5: |
778 *
|
41%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
55.18g |
|
43.44g |
|
17.69g |
|
-
|
-
|
| 金 4: |
393 *
|
21%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.64g |
|
35.55g |
|
13.38g |
|
-
|
-
|
| 2020年 10月 |
| 水 7: |
1258 *
|
66%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
98.16g |
|
75.11g |
|
5.12g |
|
-
|
-
|
| 2020年 09月 |
| 水 30: |
873 *
|
46%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
78.80g |
|
32.55g |
|
10.54g |
|
-
|
-
|
| 2020年 07月 |
| 火 14: |
1758 *
|
93%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
142.84g |
|
88.63g |
|
36.11g |
|
-
|
-
|
| 日 12: |
539 *
|
28%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.65g |
|
27.35g |
|
19.21g |
|
-
|
-
|
| 土 11: |
39 *
|
2%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.67g |
|
7.33g |
|
0.52g |
|
-
|
-
|
| 2020年 06月 |
| 月 29: |
1790 *
|
94%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
156.28g |
|
82.95g |
|
13.92g |
|
-
|
-
|
| 土 13: |
155 *
|
8%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
10.61g |
|
12.58g |
|
1.12g |
|
-
|
-
|
| 2020年 05月 |
| 日 31: |
1467 *
|
77%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
125.12g |
|
60.00g |
|
19.54g |
|
-
|
-
|
| 金 29: |
1697 *
|
89%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
152.33g |
|
52.63g |
|
24.42g |
|
2267*
|
 570
|
| 2020年 03月 |
| 土 21: |
446 *
|
23%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.71g |
|
32.22g |
|
16.48g |
|
-
|
-
|
