| 2024年 04月 |
| 月 22: |
782 *
|
49%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.70g |
|
74.25g |
|
6.68g |
|
-
|
-
|
| 2021年 04月 |
| 金 16: |
374 *
|
23%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.88g |
|
20.41g |
|
20.20g |
|
-
|
-
|
| 木 15: |
247 *
|
15%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
10.61g |
|
14.79g |
|
24.04g |
|
-
|
-
|
| 火 13: |
254 *
|
16%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
2.79g |
|
29.52g |
|
27.71g |
|
-
|
-
|
| 月 12: |
567 *
|
35%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.88g |
|
25.50g |
|
56.76g |
|
-
|
-
|
| 金 9: |
409 *
|
26%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
7.07g |
|
33.66g |
|
46.86g |
|
-
|
-
|
| 木 8: |
404 *
|
25%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.83g |
|
32.81g |
|
47.86g |
|
-
|
-
|
| 木 1: |
820 *
|
51%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.64g |
|
32.78g |
|
92.35g |
|
-
|
-
|
| 2021年 03月 |
| 水 31: |
841 *
|
53%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.94g |
|
51.20g |
|
85.60g |
|
-
|
-
|
| 火 30: |
940 *
|
59%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.45g |
|
44.81g |
|
97.46g |
|
-
|
-
|
| 月 29: |
675 *
|
42%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.71g |
|
55.41g |
|
81.58g |
|
-
|
-
|
| 日 28: |
178 *
|
11%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.60g |
|
3.91g |
|
43.54g |
|
-
|
-
|
| 金 19: |
338 *
|
21%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.86g |
|
20.44g |
|
28.62g |
|
-
|
-
|
| 木 18: |
800 *
|
50%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.37g |
|
69.91g |
|
34.29g |
|
-
|
-
|
| 水 17: |
897 *
|
56%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
52.98g |
|
45.85g |
|
52.94g |
|
-
|
-
|
| 2021年 01月 |
| 木 14: |
571 *
|
36%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.75g |
|
17.39g |
|
35.98g |
|
-
|
-
|
| 水 13: |
471 *
|
29%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.77g |
|
61.45g |
|
19.97g |
|
-
|
-
|
| 火 12: |
755 *
|
47%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.85g |
|
71.29g |
|
62.94g |
|
-
|
-
|
| 月 11: |
230 *
|
14%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
7.52g |
|
31.90g |
|
8.33g |
|
-
|
-
|
| 日 10: |
868 *
|
54%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.64g |
|
33.04g |
|
78.82g |
|
-
|
-
|
