| 2024年 09月 |
| 木 12: |
528 *
|
29%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.64g |
|
35.47g |
|
32.03g |
|
-
|
-
|
| 水 11: |
537 *
|
30%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.39g |
|
36.21g |
|
32.03g |
|
-
|
-
|
| 火 10: |
217 *
|
12%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
5.76g |
|
10.80g |
|
31.04g |
|
-
|
-
|
| 月 9: |
1434 *
|
80%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.20g |
|
59.10g |
|
235.43g |
|
-
|
-
|
| 金 6: |
1273 *
|
71%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
60.93g |
|
71.53g |
|
108.53g |
|
-
|
-
|
| 木 5: |
1228 *
|
68%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
64.75g |
|
65.30g |
|
93.16g |
|
-
|
-
|
| 水 4: |
353 *
|
20%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.06g |
|
21.83g |
|
32.03g |
|
-
|
-
|
| 火 3: |
1118 *
|
62%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.63g |
|
93.63g |
|
92.47g |
|
-
|
-
|
| 月 2: |
1025 *
|
57%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.86g |
|
91.97g |
|
100.00g |
|
-
|
-
|
| 2024年 08月 |
| 土 31: |
655 *
|
36%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.56g |
|
34.60g |
|
75.24g |
|
-
|
-
|
| 金 30: |
1101 *
|
61%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.58g |
|
96.55g |
|
83.88g |
|
-
|
-
|
| 木 29: |
1187 *
|
66%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.53g |
|
87.70g |
|
107.07g |
|
-
|
-
|
| 水 28: |
1814 *
|
101%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
82.80g |
|
113.92g |
|
156.13g |
|
-
|
-
|
| 火 27: |
2291 *
|
127%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
92.11g |
|
112.73g |
|
246.59g |
|
-
|
-
|
| 月 26: |
1659 *
|
92%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
96.04g |
|
117.49g |
|
81.16g |
|
-
|
-
|
| 金 23: |
1829 *
|
102%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
88.92g |
|
82.56g |
|
176.92g |
|
-
|
-
|
| 木 22: |
1884 *
|
105%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
76.32g |
|
116.74g |
|
224.63g |
|
-
|
-
|
| 月 12: |
217 *
|
12%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
5.76g |
|
10.80g |
|
31.04g |
|
-
|
-
|
| 2024年 06月 |
| 火 25: |
522 *
|
29%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.16g |
|
41.50g |
|
35.01g |
|
-
|
-
|
| 2024年 03月 |
| 金 29: |
203 *
|
11%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
5.26g |
|
9.87g |
|
30.82g |
|
-
|
-
|
