| 2021年 05月 |
| 金 28: |
701 *
|
29%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.63g |
|
25.66g |
|
86.65g |
|
-
|
-
|
| 土 8: |
560 *
|
23%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
10.60g |
|
19.00g |
|
100.00g |
|
-
|
-
|
| 火 4: |
960 *
|
40%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.60g |
|
33.00g |
|
139.00g |
|
-
|
-
|
| 土 1: |
879 *
|
37%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.09g |
|
32.22g |
|
110.87g |
|
-
|
-
|
| 2021年 04月 |
| 金 30: |
560 *
|
23%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
10.60g |
|
19.00g |
|
100.00g |
|
2820
|
 2260
|
| 木 29: |
1617 *
|
67%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.26g |
|
50.73g |
|
244.89g |
|
3107
|
1490
|
| 水 28: |
1530
|
64%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
66.60g |
|
49.00g |
|
188.00g |
|
2984*
|
1454
|
| 火 27: |
1620 *
|
68%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
78.10g |
|
46.50g |
|
180.00g |
|
2820
|
1200
|
| 月 26: |
360 *
|
15%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
7.20g |
|
14.40g |
|
64.80g |
|
-
|
-
|
| 日 25: |
1731 *
|
72%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
61.06g |
|
81.71g |
|
216.20g |
|
3120*
|
1389
|
| 土 24: |
1635 *
|
68%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
60.77g |
|
44.10g |
|
229.82g |
|
2835
|
1200
|
| 金 23: |
915 *
|
38%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.00g |
|
36.00g |
|
142.00g |
|
2840
|
1925
|
| 木 22: |
1220 *
|
51%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
62.40g |
|
58.80g |
|
111.60g |
|
2829
|
1609
|
| 水 21: |
2404 *
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
92.68g |
|
144.03g |
|
252.20g |
|
2818
|
414
|
| 火 20: |
2728 *
|
114%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
129.23g |
|
127.99g |
|
267.73g |
|
2829
|
101
|
| 月 19: |
2733 *
|
114%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
115.24g |
|
208.86g |
|
208.33g |
|
3142
|
409
|
| 日 18: |
956 *
|
40%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
54.80g |
|
28.10g |
|
89.20g |
|
-
|
-
|
| 金 16: |
240 *
|
10%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
4.00g |
|
10.00g |
|
41.00g |
|
2802
|
2562
|
| 木 15: |
1104
|
46%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
68.62g |
|
20.00g |
|
108.37g |
|
2802
|
1698
|
| 水 14: |
2357 *
|
98%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
85.55g |
|
117.52g |
|
293.34g |
|
2802
|
445
|
