| 2024年 09月 |
| 火 10: |
766 *
|
33%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
55.35g |
|
61.43g |
|
2.51g |
|
-
|
-
|
| 日 8: |
559 *
|
24%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.41g |
|
47.36g |
|
4.10g |
|
-
|
-
|
| 火 3: |
289 *
|
13%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.16g |
|
24.35g |
|
3.68g |
|
-
|
-
|
| 月 2: |
1003 *
|
44%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
53.85g |
|
92.36g |
|
35.79g |
|
-
|
-
|
| 2024年 08月 |
| 金 30: |
1225 *
|
53%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
73.40g |
|
135.74g |
|
0.00g |
|
-
|
-
|
| 木 29: |
385 *
|
17%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.57g |
|
61.18g |
|
2.92g |
|
-
|
-
|
| 月 26: |
797 *
|
35%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.06g |
|
99.63g |
|
6.30g |
|
-
|
-
|
| 土 24: |
390 *
|
17%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.18g |
|
14.26g |
|
42.37g |
|
-
|
-
|
| 金 23: |
639 *
|
28%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.32g |
|
82.73g |
|
11.35g |
|
-
|
-
|
| 月 19: |
714 *
|
31%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.18g |
|
85.75g |
|
39.06g |
|
-
|
-
|
| 火 13: |
487 *
|
21%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.83g |
|
47.03g |
|
16.62g |
|
-
|
-
|
| 日 11: |
449 *
|
20%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.28g |
|
20.20g |
|
63.71g |
|
-
|
-
|
| 土 10: |
890 *
|
39%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.58g |
|
46.32g |
|
75.95g |
|
-
|
-
|
| 金 9: |
512 *
|
22%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.40g |
|
55.33g |
|
34.87g |
|
-
|
-
|
| 木 8: |
742 *
|
32%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.00g |
|
46.91g |
|
79.44g |
|
-
|
-
|
| 水 7: |
373 *
|
16%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
7.70g |
|
20.31g |
|
54.22g |
|
-
|
-
|
| 火 6: |
610 *
|
27%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.17g |
|
53.79g |
|
15.44g |
|
-
|
-
|
| 月 5: |
652 *
|
28%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.17g |
|
64.24g |
|
2.77g |
|
-
|
-
|
| 土 3: |
355 *
|
15%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.82g |
|
34.27g |
|
2.37g |
|
-
|
-
|
| 2024年 07月 |
| 火 30: |
958 *
|
42%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.35g |
|
86.76g |
|
50.77g |
|
-
|
-
|
