| 2022年 06月 |
| 火 14: |
1319 *
|
78%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.26g |
|
56.54g |
|
167.72g |
|
1939*
|
 620
|
| 土 11: |
1592 *
|
94%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
79.30g |
|
60.01g |
|
145.41g |
|
2004*
|
412
|
| 金 10: |
2540 *
|
149%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
125.16g |
|
77.58g |
|
229.56g |
|
2173*
|
 367
|
| 木 9: |
1502 *
|
88%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
75.66g |
|
55.09g |
|
145.04g |
|
1970*
|
468
|
| 水 8: |
1505 *
|
89%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
60.06g |
|
77.40g |
|
159.13g |
|
2079*
|
574
|
| 火 7: |
1730 *
|
102%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
94.82g |
|
62.74g |
|
154.39g |
|
2003*
|
273
|
| 2022年 05月 |
| 月 16: |
967 *
|
57%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.32g |
|
56.70g |
|
93.77g |
|
1771*
|
804
|
| 2022年 02月 |
| 火 15: |
1023 *
|
60%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.05g |
|
40.81g |
|
117.29g |
|
-
|
-
|
| 月 14: |
769 *
|
45%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.90g |
|
47.63g |
|
60.65g |
|
-
|
-
|
| 2022年 01月 |
| 金 28: |
1713 *
|
101%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
72.84g |
|
80.30g |
|
178.84g |
|
2099*
|
386
|
| 月 24: |
671 *
|
39%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.61g |
|
20.10g |
|
86.94g |
|
-
|
-
|
| 火 18: |
1601 *
|
94%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
85.86g |
|
60.97g |
|
139.32g |
|
2040*
|
439
|
| 月 17: |
1642 *
|
97%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
81.37g |
|
57.66g |
|
164.85g |
|
1995*
|
353
|
| 水 12: |
1444 *
|
85%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
68.41g |
|
63.05g |
|
136.07g |
|
-
|
-
|
| 火 11: |
1953 *
|
115%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
88.82g |
|
71.31g |
|
179.86g |
|
2097*
|
144
|
| 月 10: |
1963 *
|
115%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
106.53g |
|
72.67g |
|
185.15g |
|
1995*
|
32
|
| 水 5: |
283 *
|
17%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.60g |
|
7.97g |
|
41.00g |
|
1682*
|
1399
|
| 2021年 12月 |
| 木 30: |
1297 *
|
76%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
66.93g |
|
44.49g |
|
136.52g |
|
-
|
-
|
| 火 28: |
1386 *
|
82%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
67.09g |
|
59.08g |
|
133.28g |
|
1789*
|
403
|
| 月 27: |
1104 *
|
65%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
69.11g |
|
35.09g |
|
85.38g |
|
1609*
|
505
|
