| 2010年 11月 |
| 月 8: |
1515 *
|
56%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
51.50g |
|
67.50g |
|
202.50g |
|
-
|
-
|
| 日 7: |
1285 *
|
48%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
57.24g |
|
62.34g |
|
132.36g |
|
-
|
-
|
| 土 6: |
275 *
|
10%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.04g |
|
4.27g |
|
36.49g |
|
-
|
-
|
| 2010年 10月 |
| 土 30: |
190 *
|
7%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.00g |
|
2.00g |
|
45.00g |
|
-
|
-
|
| 火 26: |
240 *
|
9%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
6.00g |
|
13.00g |
|
41.00g |
|
-
|
-
|
| 月 25: |
1263 *
|
47%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.92g |
|
38.68g |
|
219.39g |
|
-
|
-
|
| 日 24: |
1808 *
|
67%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
86.59g |
|
69.25g |
|
180.07g |
|
2346*
|
 538
|
| 土 23: |
1612 *
|
60%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
64.52g |
|
71.91g |
|
192.91g |
|
2180*
|
568
|
| 金 22: |
1603 *
|
59%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
68.00g |
|
62.82g |
|
187.73g |
|
-
|
-
|
| 木 21: |
1060 *
|
39%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
47.00g |
|
55.00g |
|
105.00g |
|
-
|
-
|
| 水 20: |
1620 *
|
60%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
65.00g |
|
57.00g |
|
171.00g |
|
-
|
-
|
| 月 18: |
678 *
|
25%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.00g |
|
23.00g |
|
78.78g |
|
-
|
-
|
| 日 17: |
1722 *
|
64%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
76.48g |
|
72.69g |
|
179.35g |
|
-
|
-
|
| 土 16: |
1268 *
|
47%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
66.92g |
|
58.95g |
|
114.79g |
|
-
|
-
|
| 金 15: |
475 *
|
18%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.70g |
|
11.30g |
|
38.50g |
|
-
|
-
|
| 木 14: |
1130 *
|
42%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
47.50g |
|
80.10g |
|
94.50g |
|
-
|
-
|
| 火 12: |
90 *
|
3%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
1.50g |
|
1.00g |
|
18.00g |
|
2283*
|
2193
|
