2023年 12月 |
木 7: |
1273 *
|
51%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
57.44g |
|
90.07g |
|
105.96g |
|
-
|
-
|
水 6: |
1544 *
|
62%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
74.59g |
|
95.25g |
|
124.69g |
|
-
|
-
|
火 5: |
1415 *
|
57%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
64.46g |
|
99.82g |
|
117.92g |
|
-
|
-
|
月 4: |
1846 *
|
74%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
90.26g |
|
112.44g |
|
153.22g |
|
-
|
-
|
2023年 11月 |
木 9: |
168 *
|
7%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.60g |
|
26.50g |
|
15.10g |
|
-
|
-
|
水 8: |
1468 *
|
59%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
66.76g |
|
142.74g |
|
93.75g |
|
-
|
-
|
火 7: |
1058 *
|
42%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.12g |
|
93.93g |
|
125.54g |
|
-
|
-
|
2023年 10月 |
木 26: |
1053 *
|
42%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.69g |
|
103.99g |
|
96.70g |
|
-
|
-
|
金 20: |
1332 *
|
53%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.96g |
|
114.70g |
|
168.01g |
|
-
|
-
|
水 18: |
505 *
|
20%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
7.00g |
|
54.44g |
|
61.10g |
|
-
|
-
|
月 16: |
1132 *
|
45%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.40g |
|
129.20g |
|
131.33g |
|
-
|
-
|
金 13: |
898 *
|
36%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.20g |
|
95.14g |
|
111.10g |
|
-
|
-
|
木 12: |
917 *
|
37%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.39g |
|
118.58g |
|
89.99g |
|
-
|
-
|
水 11: |
615 *
|
25%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.57g |
|
54.68g |
|
67.26g |
|
-
|
-
|
火 10: |
1541 *
|
62%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
47.43g |
|
162.93g |
|
125.76g |
|
-
|
-
|
月 9: |
1503 *
|
60%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
47.49g |
|
140.42g |
|
145.13g |
|
-
|
-
|
土 7: |
231 *
|
9%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
4.40g |
|
27.17g |
|
22.81g |
|
-
|
-
|
金 6: |
1302 *
|
52%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.33g |
|
134.09g |
|
114.63g |
|
-
|
-
|
木 5: |
1618 *
|
65%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.66g |
|
167.16g |
|
156.45g |
|
-
|
-
|
水 4: |
1391 *
|
56%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.82g |
|
139.38g |
|
132.32g |
|
-
|
-
|