| 2020年 04月 |
| 木 2: |
489 *
|
31%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.92g |
|
11.42g |
|
49.73g |
|
-
|
-
|
| 2020年 03月 |
| 金 27: |
860 *
|
54%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.59g |
|
53.09g |
|
77.32g |
|
-
|
-
|
| 木 26: |
184 *
|
12%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.41g |
|
4.84g |
|
11.74g |
|
-
|
-
|
| 水 25: |
242 *
|
15%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.91g |
|
16.10g |
|
17.52g |
|
-
|
-
|
| 火 24: |
172 *
|
11%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.73g |
|
4.35g |
|
6.24g |
|
-
|
-
|
| 月 2: |
1065 *
|
67%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
54.90g |
|
29.41g |
|
119.42g |
|
-
|
-
|
| 2020年 02月 |
| 木 27: |
977 *
|
61%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.73g |
|
31.45g |
|
136.01g |
|
-
|
-
|
| 火 25: |
692 *
|
43%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.25g |
|
19.83g |
|
81.15g |
|
-
|
-
|
| 2019年 07月 |
| 月 22: |
381 *
|
24%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.30g |
|
24.03g |
|
8.42g |
|
-
|
-
|
| 2019年 04月 |
| 火 16: |
-
|
-
|
|
2217*
|
-
|
| 火 9: |
736 *
|
46%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.66g |
|
41.36g |
|
34.71g |
|
-
|
-
|
| 月 8: |
585 *
|
37%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.00g |
|
16.73g |
|
71.96g |
|
2191*
|
 1606
|
| 日 7: |
687 *
|
43%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.00g |
|
45.46g |
|
27.44g |
|
-
|
-
|
| 土 6: |
922 *
|
58%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
76.80g |
|
41.47g |
|
22.21g |
|
2174*
|
1252
|
| 金 5: |
455 *
|
28%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.75g |
|
37.32g |
|
14.56g |
|
2191*
|
1736
|
| 木 4: |
662 *
|
41%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.80g |
|
48.25g |
|
20.53g |
|
-
|
-
|
| 水 3: |
532 *
|
33%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.21g |
|
30.85g |
|
19.95g |
|
-
|
-
|
| 火 2: |
957 *
|
60%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
73.42g |
|
57.09g |
|
22.52g |
|
2458*
|
1501
|
| 月 1: |
400 *
|
25%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.18g |
|
38.18g |
|
17.61g |
|
-
|
-
|
| 2019年 03月 |
| 日 31: |
610 *
|
38%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.96g |
|
31.91g |
|
15.09g |
|
2156*
|
1546
|
| 土 30: |
707 *
|
44%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.28g |
|
31.93g |
|
57.95g |
|
-
|
-
|
