| 2022年 05月 |
| 月 2: |
90 *
|
9%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
2.00g |
|
1.00g |
|
16.00g |
|
-
|
-
|
| 2022年 01月 |
| 火 25: |
407 *
|
41%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.20g |
|
13.12g |
|
54.56g |
|
-
|
-
|
| 金 14: |
477 *
|
48%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.22g |
|
22.65g |
|
72.61g |
|
-
|
-
|
| 2021年 12月 |
| 土 25: |
178 *
|
18%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
5.25g |
|
3.87g |
|
27.63g |
|
-
|
-
|
| 金 24: |
407 *
|
41%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.64g |
|
6.05g |
|
52.91g |
|
-
|
-
|
| 2021年 10月 |
| 土 23: |
553 *
|
55%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.28g |
|
22.03g |
|
74.70g |
|
-
|
-
|
| 水 20: |
808 *
|
81%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.40g |
|
39.65g |
|
88.70g |
|
-
|
-
|
| 2021年 09月 |
| 月 27: |
744 *
|
74%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.55g |
|
50.43g |
|
87.37g |
|
-
|
-
|
| 木 16: |
692 *
|
69%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.82g |
|
43.62g |
|
86.88g |
|
-
|
-
|
| 火 14: |
431 *
|
43%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.79g |
|
35.17g |
|
39.40g |
|
-
|
-
|
| 月 13: |
583 *
|
58%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.01g |
|
7.22g |
|
98.13g |
|
-
|
-
|
| 日 12: |
986 *
|
99%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.05g |
|
47.91g |
|
129.97g |
|
-
|
-
|
| 土 11: |
896 *
|
90%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.60g |
|
55.70g |
|
94.71g |
|
-
|
-
|
| 金 10: |
1138 *
|
114%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.19g |
|
43.86g |
|
184.21g |
|
-
|
-
|
| 木 9: |
1079 *
|
108%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.49g |
|
48.67g |
|
158.16g |
|
-
|
-
|
| 水 8: |
987 *
|
99%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.38g |
|
62.45g |
|
154.12g |
|
-
|
-
|
| 火 7: |
971 *
|
97%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.90g |
|
32.29g |
|
138.90g |
|
-
|
-
|
| 月 6: |
1128 *
|
113%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.96g |
|
71.97g |
|
124.53g |
|
-
|
-
|
| 日 5: |
470 *
|
47%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.97g |
|
15.44g |
|
64.39g |
|
-
|
-
|
| 土 4: |
560 *
|
56%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.71g |
|
20.53g |
|
64.07g |
|
-
|
-
|
