| 2020年 06月 |
| 木 4: |
-
|
-
|
|
1966*
|
-
|
| 2020年 05月 |
| 月 18: |
249 *
|
12%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
4.28g |
|
7.79g |
|
47.19g |
|
-
|
-
|
| 金 15: |
96 *
|
5%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.13g |
|
2.59g |
|
21.86g |
|
-
|
-
|
| 木 14: |
219 *
|
11%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
6.83g |
|
35.87g |
|
0.86g |
|
-
|
-
|
| 2020年 04月 |
| 木 16: |
44 *
|
2%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.08g |
|
0.50g |
|
10.78g |
|
-
|
-
|
| 日 12: |
137 *
|
7%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
2.06g |
|
4.51g |
|
25.01g |
|
-
|
-
|
| 金 10: |
873 *
|
44%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.48g |
|
76.16g |
|
70.78g |
|
2108*
|
 1235
|
| 木 9: |
-
|
-
|
|
2144*
|
-
|
| 月 6: |
1249 *
|
62%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.55g |
|
76.58g |
|
128.75g |
|
-
|
-
|
| 土 4: |
1439 *
|
72%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.17g |
|
76.21g |
|
175.34g |
|
2215*
|
776
|
| 金 3: |
1010 *
|
50%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.12g |
|
66.92g |
|
108.18g |
|
-
|
-
|
| 木 2: |
1059 *
|
53%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.82g |
|
59.96g |
|
158.11g |
|
-
|
-
|
| 2020年 03月 |
| 火 31: |
1436 *
|
72%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.24g |
|
64.07g |
|
199.56g |
|
2179*
|
743
|
| 月 30: |
1524 *
|
76%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.63g |
|
98.14g |
|
182.63g |
|
2351*
|
827
|
| 日 29: |
1692 *
|
85%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
61.35g |
|
75.89g |
|
212.69g |
|
-
|
-
|
| 土 28: |
1630 *
|
82%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
64.42g |
|
113.30g |
|
121.19g |
|
2238*
|
608
|
| 金 27: |
1458 *
|
73%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.06g |
|
79.90g |
|
199.99g |
|
2195*
|
737
|
| 木 26: |
863 *
|
43%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.12g |
|
59.68g |
|
75.84g |
|
2054*
|
1191
|
| 火 24: |
983 *
|
49%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.36g |
|
34.00g |
|
138.11g |
|
1914*
|
931
|
| 月 23: |
776 *
|
39%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.00g |
|
66.15g |
|
76.49g |
|
1843*
|
1067
|
| 木 19: |
1200 *
|
60%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.28g |
|
88.03g |
|
118.10g |
|
-
|
-
|
| 水 18: |
944 *
|
47%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.01g |
|
60.92g |
|
120.39g |
|
-
|
-
|
