| 2024年 08月 |
| 日 18: |
1265 *
|
79%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
60.23g |
|
73.10g |
|
106.82g |
|
-
|
-
|
| 2024年 04月 |
| 月 8: |
788 *
|
49%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.45g |
|
48.84g |
|
42.28g |
|
-
|
-
|
| 金 5: |
755 *
|
47%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.87g |
|
56.04g |
|
61.68g |
|
-
|
-
|
| 木 4: |
747 *
|
47%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.06g |
|
56.57g |
|
66.04g |
|
-
|
-
|
| 水 3: |
318 *
|
20%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.73g |
|
31.64g |
|
1.61g |
|
-
|
-
|
| 2024年 03月 |
| 水 27: |
559 *
|
35%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
10.69g |
|
39.66g |
|
72.97g |
|
-
|
-
|
| 火 26: |
1054 *
|
66%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.15g |
|
86.73g |
|
109.13g |
|
-
|
-
|
| 2024年 01月 |
| 火 23: |
1162 *
|
73%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.84g |
|
38.74g |
|
175.23g |
|
-
|
-
|
| 月 22: |
794 *
|
50%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.63g |
|
43.87g |
|
76.95g |
|
-
|
-
|
| 日 14: |
920 *
|
58%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.43g |
|
82.47g |
|
75.30g |
|
-
|
-
|
| 2023年 12月 |
| 金 22: |
431 *
|
27%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.53g |
|
31.14g |
|
16.86g |
|
-
|
-
|
| 火 5: |
891 *
|
56%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.25g |
|
49.83g |
|
64.64g |
|
-
|
-
|
| 月 4: |
741 *
|
46%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.32g |
|
28.44g |
|
124.56g |
|
-
|
-
|
| 2023年 05月 |
| 木 18: |
375 *
|
23%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.26g |
|
15.35g |
|
45.58g |
|
-
|
-
|
| 水 17: |
464 *
|
29%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.63g |
|
40.13g |
|
36.86g |
|
-
|
-
|
| 火 16: |
328 *
|
20%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.96g |
|
30.25g |
|
22.12g |
|
-
|
-
|
| 月 15: |
185 *
|
12%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
7.60g |
|
11.31g |
|
18.27g |
|
-
|
-
|
| 金 12: |
749 *
|
47%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.76g |
|
32.54g |
|
64.44g |
|
-
|
-
|
| 木 11: |
1103 *
|
69%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.30g |
|
108.20g |
|
74.05g |
|
-
|
-
|
| 水 10: |
399 *
|
25%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.69g |
|
24.92g |
|
46.29g |
|
-
|
-
|
