| 2024年 02月 |
| 金 16: |
357 *
|
26%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.41g |
|
37.48g |
|
27.96g |
|
-
|
-
|
| 2024年 01月 |
| 火 23: |
712 *
|
51%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.39g |
|
26.83g |
|
127.86g |
|
-
|
-
|
| 月 22: |
759 *
|
54%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.06g |
|
28.11g |
|
122.95g |
|
-
|
-
|
| 2023年 12月 |
| 木 28: |
1294 *
|
92%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
57.37g |
|
98.54g |
|
98.60g |
|
-
|
-
|
| 日 10: |
326 *
|
23%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
10.56g |
|
5.00g |
|
53.00g |
|
-
|
-
|
| 2023年 11月 |
| 火 21: |
147 *
|
10%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.47g |
|
2.11g |
|
37.97g |
|
-
|
-
|
| 2023年 10月 |
| 土 21: |
587 *
|
42%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.93g |
|
31.22g |
|
73.19g |
|
-
|
-
|
| 火 17: |
957 *
|
68%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.80g |
|
67.53g |
|
92.59g |
|
-
|
-
|
| 月 16: |
1024 *
|
73%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.02g |
|
71.79g |
|
102.78g |
|
-
|
-
|
| 日 15: |
631 *
|
45%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.92g |
|
27.49g |
|
77.80g |
|
-
|
-
|
| 金 13: |
1092 *
|
78%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.75g |
|
68.21g |
|
127.33g |
|
-
|
-
|
| 木 12: |
1088 *
|
78%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.51g |
|
71.21g |
|
105.59g |
|
-
|
-
|
| 水 11: |
1019 *
|
73%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.55g |
|
68.26g |
|
94.14g |
|
-
|
-
|
| 火 10: |
1109 *
|
79%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.41g |
|
70.79g |
|
126.48g |
|
-
|
-
|
| 月 9: |
830 *
|
59%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.51g |
|
57.47g |
|
63.66g |
|
-
|
-
|
| 日 8: |
968 *
|
69%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.10g |
|
56.94g |
|
89.80g |
|
-
|
-
|
| 土 7: |
1364 *
|
97%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
56.44g |
|
88.34g |
|
120.24g |
|
-
|
-
|
| 金 6: |
1065 *
|
76%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.06g |
|
72.41g |
|
119.89g |
|
-
|
-
|
| 木 5: |
1347 *
|
96%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.53g |
|
79.18g |
|
162.77g |
|
-
|
-
|
| 水 4: |
1134 *
|
81%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
53.78g |
|
59.09g |
|
104.36g |
|
-
|
-
|
