| 2019年 05月 |
| 火 21: |
296 *
|
16%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
5.20g |
|
25.50g |
|
34.00g |
|
-
|
-
|
| 水 15: |
309 *
|
17%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.58g |
|
33.80g |
|
18.31g |
|
-
|
-
|
| 火 14: |
807 *
|
45%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.05g |
|
41.20g |
|
103.01g |
|
-
|
-
|
| 月 13: |
641 *
|
36%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.86g |
|
47.24g |
|
74.71g |
|
-
|
-
|
| 金 10: |
433 *
|
24%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.55g |
|
33.30g |
|
33.31g |
|
-
|
-
|
| 木 9: |
735 *
|
41%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.23g |
|
48.28g |
|
48.60g |
|
-
|
-
|
| 水 8: |
882 *
|
49%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.26g |
|
21.96g |
|
105.10g |
|
-
|
-
|
| 火 7: |
744 *
|
41%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.66g |
|
39.43g |
|
82.77g |
|
1870*
|
 1126
|
| 月 6: |
874 *
|
49%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.34g |
|
59.12g |
|
103.92g |
|
1644*
|
770
|
| 土 4: |
529 *
|
29%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.91g |
|
14.51g |
|
75.86g |
|
-
|
-
|
| 金 3: |
456 *
|
25%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.20g |
|
31.15g |
|
49.60g |
|
-
|
-
|
| 木 2: |
563 *
|
31%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.26g |
|
49.58g |
|
40.98g |
|
-
|
-
|
| 2019年 04月 |
| 月 29: |
709 *
|
39%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.08g |
|
34.01g |
|
94.69g |
|
-
|
-
|
| 金 19: |
146 *
|
8%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
8.00g |
|
14.20g |
|
1.00g |
|
-
|
-
|
| 水 17: |
258 *
|
14%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
4.35g |
|
23.50g |
|
30.65g |
|
-
|
-
|
| 火 16: |
1049 *
|
58%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.78g |
|
53.98g |
|
135.86g |
|
-
|
-
|
| 金 12: |
228 *
|
13%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
4.86g |
|
3.42g |
|
46.67g |
|
-
|
-
|
| 木 11: |
456 *
|
25%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.50g |
|
36.65g |
|
53.20g |
|
-
|
-
|
| 水 10: |
794 *
|
44%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.79g |
|
72.99g |
|
66.31g |
|
-
|
-
|
| 月 8: |
746 *
|
41%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.83g |
|
55.04g |
|
76.89g |
|
-
|
-
|
