| 2020年 05月 |
| 木 14: |
365 *
|
20%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.26g |
|
18.94g |
|
19.30g |
|
-
|
-
|
| 2020年 04月 |
| 月 13: |
930 *
|
52%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.73g |
|
70.03g |
|
81.54g |
|
-
|
-
|
| 2020年 02月 |
| 月 10: |
1187 *
|
66%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
54.80g |
|
121.34g |
|
52.87g |
|
-
|
-
|
| 月 3: |
1179 *
|
66%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
57.89g |
|
109.20g |
|
65.03g |
|
-
|
-
|
| 2020年 01月 |
| 金 24: |
1412 *
|
78%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
80.94g |
|
111.71g |
|
63.68g |
|
-
|
-
|
| 木 23: |
1162 *
|
65%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
63.76g |
|
93.69g |
|
52.01g |
|
-
|
-
|
| 金 17: |
537 *
|
30%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.42g |
|
26.41g |
|
16.75g |
|
-
|
-
|
| 2019年 12月 |
| 月 23: |
414 *
|
23%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.08g |
|
19.60g |
|
24.53g |
|
-
|
-
|
| 月 16: |
988 *
|
55%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
59.02g |
|
73.16g |
|
53.24g |
|
-
|
-
|
| 木 12: |
1148 *
|
64%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
56.69g |
|
113.16g |
|
56.12g |
|
-
|
-
|
| 水 11: |
1476 *
|
82%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
67.77g |
|
104.99g |
|
97.41g |
|
-
|
-
|
| 月 9: |
1217 *
|
68%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.00g |
|
118.56g |
|
84.79g |
|
-
|
-
|
| 金 6: |
1070 *
|
59%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.35g |
|
93.09g |
|
61.19g |
|
-
|
-
|
| 木 5: |
1067 *
|
59%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
74.85g |
|
62.57g |
|
37.61g |
|
-
|
-
|
| 2019年 06月 |
| 土 1: |
685 *
|
38%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.21g |
|
74.67g |
|
27.50g |
|
-
|
-
|
| 2019年 04月 |
| 火 9: |
1859 *
|
103%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
89.90g |
|
118.07g |
|
151.06g |
|
-
|
-
|
| 土 6: |
714 *
|
40%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.22g |
|
39.65g |
|
85.21g |
|
-
|
-
|
| 木 4: |
1672 *
|
93%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
74.62g |
|
122.29g |
|
131.33g |
|
-
|
-
|
| 火 2: |
1808 *
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
74.07g |
|
141.29g |
|
154.34g |
|
-
|
-
|
| 月 1: |
1775 *
|
99%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
77.68g |
|
120.31g |
|
146.94g |
|
-
|
-
|
