| 2019年 03月 |
| 金 15: |
400 *
|
24%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
10.53g |
|
12.71g |
|
65.50g |
|
-
|
-
|
| 木 14: |
1726 *
|
102%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
94.95g |
|
72.11g |
|
161.07g |
|
-
|
-
|
| 水 13: |
893 *
|
53%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.72g |
|
45.04g |
|
126.20g |
|
-
|
-
|
| 火 12: |
1527 *
|
90%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
60.83g |
|
77.43g |
|
167.27g |
|
-
|
-
|
| 月 11: |
913 *
|
54%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.45g |
|
58.58g |
|
121.24g |
|
2224*
|
 1311
|
| 日 10: |
1499 *
|
88%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.97g |
|
75.87g |
|
247.46g |
|
2481*
|
982
|
| 土 9: |
1100 *
|
65%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.67g |
|
74.60g |
|
145.22g |
|
1834*
|
734
|
| 金 8: |
1265 *
|
74%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.16g |
|
102.13g |
|
126.83g |
|
1834*
|
569
|
| 木 7: |
832 *
|
49%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.86g |
|
35.49g |
|
110.48g |
|
2106*
|
1274
|
| 水 6: |
1364 *
|
80%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
53.63g |
|
55.80g |
|
176.31g |
|
1953*
|
589
|
