| 2019年 06月 |
| 木 20: |
339 *
|
19%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
7.42g |
|
9.44g |
|
70.57g |
|
-
|
-
|
| 水 19: |
257 *
|
14%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
2.00g |
|
5.80g |
|
61.20g |
|
-
|
-
|
| 2019年 05月 |
| 金 24: |
802 *
|
45%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.41g |
|
31.38g |
|
127.72g |
|
-
|
-
|
| 木 23: |
903 *
|
50%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.21g |
|
57.05g |
|
126.88g |
|
-
|
-
|
| 木 2: |
210 *
|
41%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.78g |
|
2.58g |
|
53.90g |
|
-
|
-
|
| 2019年 04月 |
| 日 28: |
146 *
|
29%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
5.18g |
|
9.39g |
|
16.40g |
|
-
|
-
|
| 月 15: |
706 *
|
59%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.37g |
|
21.75g |
|
129.40g |
|
-
|
-
|
| 日 14: |
399 *
|
33%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.81g |
|
26.80g |
|
39.95g |
|
-
|
-
|
| 土 13: |
826 *
|
69%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.35g |
|
35.54g |
|
93.54g |
|
-
|
-
|
| 木 11: |
754 *
|
63%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.37g |
|
33.76g |
|
96.93g |
|
-
|
-
|
| 木 4: |
216 *
|
18%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.70g |
|
1.08g |
|
57.18g |
|
-
|
-
|
| 火 2: |
245 *
|
20%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.04g |
|
13.55g |
|
13.38g |
|
-
|
-
|
| 2019年 03月 |
| 月 18: |
1430 *
|
119%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
72.50g |
|
41.54g |
|
137.48g |
|
-
|
-
|
| 木 14: |
149 *
|
15%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
3.00g |
|
4.40g |
|
25.70g |
|
-
|
-
|
| 金 8: |
1265 *
|
126%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
54.66g |
|
39.03g |
|
152.55g |
|
1396*
|
 131
|
| 木 7: |
1217 *
|
122%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.91g |
|
60.81g |
|
158.02g |
|
-
|
-
|
| 水 6: |
633 *
|
63%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.54g |
|
28.36g |
|
64.64g |
|
-
|
-
|
| 火 5: |
590 *
|
59%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.54g |
|
39.11g |
|
52.22g |
|
-
|
-
|
