| 2024年 08月 |
| 金 16: |
554 *
|
35%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.56g |
|
40.87g |
|
44.85g |
|
-
|
-
|
| 木 15: |
591 *
|
37%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.85g |
|
19.69g |
|
41.41g |
|
-
|
-
|
| 火 13: |
641 *
|
40%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.70g |
|
34.30g |
|
18.80g |
|
-
|
-
|
| 月 12: |
807 *
|
50%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.30g |
|
61.54g |
|
51.19g |
|
-
|
-
|
| 日 11: |
342 *
|
21%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.20g |
|
26.96g |
|
13.00g |
|
-
|
-
|
| 土 10: |
1239 *
|
77%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.52g |
|
70.10g |
|
160.54g |
|
-
|
-
|
| 金 9: |
1214 *
|
76%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
56.40g |
|
52.99g |
|
108.44g |
|
-
|
-
|
| 木 8: |
1124 *
|
70%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.71g |
|
59.59g |
|
107.18g |
|
-
|
-
|
| 水 7: |
967 *
|
60%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.16g |
|
59.26g |
|
84.62g |
|
-
|
-
|
| 火 6: |
964 *
|
60%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.42g |
|
53.12g |
|
69.51g |
|
-
|
-
|
| 月 5: |
1173 *
|
73%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
68.03g |
|
65.03g |
|
70.47g |
|
-
|
-
|
| 2024年 07月 |
| 木 25: |
284 *
|
19%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.15g |
|
5.07g |
|
9.47g |
|
-
|
-
|
| 金 12: |
185 *
|
12%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.34g |
|
4.93g |
|
13.46g |
|
-
|
-
|
| 金 5: |
333 *
|
22%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.69g |
|
12.61g |
|
14.16g |
|
-
|
-
|
| 木 4: |
293 *
|
20%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.54g |
|
17.94g |
|
17.13g |
|
-
|
-
|
| 水 3: |
308 *
|
21%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.20g |
|
10.93g |
|
35.39g |
|
-
|
-
|
| 火 2: |
871 *
|
58%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.72g |
|
43.86g |
|
77.09g |
|
-
|
-
|
| 月 1: |
385 *
|
26%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.13g |
|
9.13g |
|
50.98g |
|
-
|
-
|
| 2024年 06月 |
| 日 30: |
1101 *
|
73%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.38g |
|
30.90g |
|
139.34g |
|
-
|
-
|
| 土 29: |
715 *
|
48%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.59g |
|
24.25g |
|
111.19g |
|
-
|
-
|
