| 2024年 08月 |
| 月 12: |
1126 *
|
68%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.15g |
|
69.96g |
|
127.34g |
|
1040*
|
 86
|
| 日 11: |
1487 *
|
90%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.47g |
|
95.81g |
|
190.06g |
|
1497*
|
 10
|
| 土 10: |
-
|
-
|
|
1451*
|
-
|
| 金 9: |
-
|
-
|
|
1476*
|
-
|
| 木 8: |
1297 *
|
79%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.48g |
|
107.02g |
|
119.66g |
|
1363*
|
66
|
| 水 7: |
1471 *
|
89%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
54.83g |
|
110.37g |
|
132.47g |
|
1432*
|
39
|
| 火 6: |
1339 *
|
81%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.56g |
|
106.67g |
|
124.52g |
|
1423*
|
84
|
| 月 5: |
1474 *
|
89%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
66.43g |
|
112.78g |
|
103.60g |
|
1414*
|
60
|
| 日 4: |
-
|
-
|
|
1393*
|
-
|
| 土 3: |
-
|
-
|
|
1430*
|
-
|
| 金 2: |
1583 *
|
96%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
58.77g |
|
96.43g |
|
165.04g |
|
1374*
|
209
|
| 木 1: |
1430 *
|
87%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.50g |
|
78.18g |
|
190.62g |
|
1377*
|
53
|
| 2024年 07月 |
| 水 31: |
1530 *
|
93%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.35g |
|
107.02g |
|
165.18g |
|
1506*
|
24
|
| 火 30: |
1509 *
|
91%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
68.15g |
|
101.83g |
|
120.59g |
|
1579*
|
70
|
| 月 29: |
1434 *
|
87%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
47.67g |
|
91.23g |
|
155.58g |
|
1429*
|
5
|
| 日 28: |
1498 *
|
91%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
65.07g |
|
93.28g |
|
130.91g |
|
1463*
|
35
|
| 土 27: |
1527 *
|
93%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
54.66g |
|
112.22g |
|
143.92g |
|
1354*
|
173
|
| 金 26: |
1509 *
|
91%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.71g |
|
105.29g |
|
159.04g |
|
1359*
|
150
|
| 木 25: |
1344 *
|
81%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.85g |
|
101.61g |
|
120.73g |
|
1399*
|
55
|
| 水 24: |
-
|
-
|
|
1512*
|
-
|
