| 2024年 04月 |
| 月 1: |
415 *
|
24%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.33g |
|
9.43g |
|
45.67g |
|
-
|
-
|
| 2024年 03月 |
| 日 31: |
1058 *
|
62%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.90g |
|
27.30g |
|
148.73g |
|
-
|
-
|
| 火 26: |
1237 *
|
73%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.65g |
|
37.96g |
|
199.72g |
|
-
|
-
|
| 月 25: |
1060 *
|
62%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.98g |
|
53.32g |
|
114.49g |
|
-
|
-
|
| 木 21: |
660 *
|
39%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.58g |
|
13.81g |
|
65.48g |
|
-
|
-
|
| 水 20: |
1645 *
|
97%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
68.01g |
|
66.43g |
|
192.15g |
|
-
|
-
|
| 火 19: |
143 *
|
8%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
6.76g |
|
3.16g |
|
17.28g |
|
-
|
-
|
| 月 18: |
469 *
|
28%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.97g |
|
21.58g |
|
46.14g |
|
-
|
-
|
| 日 17: |
819 *
|
48%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.04g |
|
26.52g |
|
110.26g |
|
-
|
-
|
| 土 16: |
562 *
|
33%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.74g |
|
12.00g |
|
61.44g |
|
-
|
-
|
| 金 15: |
1196 *
|
70%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.11g |
|
58.11g |
|
149.79g |
|
-
|
-
|
| 木 14: |
1523 *
|
90%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
63.14g |
|
82.27g |
|
153.61g |
|
-
|
-
|
| 水 13: |
1445 *
|
85%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
57.78g |
|
57.29g |
|
180.28g |
|
-
|
-
|
| 火 12: |
1396 *
|
82%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
54.79g |
|
48.63g |
|
173.42g |
|
-
|
-
|
| 月 11: |
1800 *
|
106%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
55.69g |
|
85.72g |
|
236.57g |
|
-
|
-
|
| 日 10: |
1319 *
|
78%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
68.62g |
|
54.40g |
|
120.83g |
|
-
|
-
|
| 木 7: |
1495 *
|
88%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
52.40g |
|
71.73g |
|
180.67g |
|
-
|
-
|
| 水 6: |
1616 *
|
95%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
80.76g |
|
55.69g |
|
170.33g |
|
-
|
-
|
| 火 5: |
1405 *
|
83%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
70.70g |
|
37.97g |
|
149.98g |
|
-
|
-
|
| 月 4: |
1450 *
|
85%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
62.57g |
|
59.92g |
|
162.63g |
|
-
|
-
|
