| 2019年 03月 |
| 水 27: |
-
|
-
|
|
1864*
|
-
|
| 火 26: |
1624 *
|
96%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.26g |
|
81.77g |
|
189.88g |
|
1975*
|
 351
|
| 月 25: |
1401 *
|
82%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.21g |
|
58.24g |
|
200.36g |
|
2070*
|
669
|
| 日 24: |
1780 *
|
105%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
65.44g |
|
60.62g |
|
179.75g |
|
1960*
|
180
|
| 土 23: |
1840 *
|
108%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
58.15g |
|
58.83g |
|
165.39g |
|
1987*
|
147
|
| 金 22: |
2308 *
|
136%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
97.12g |
|
61.67g |
|
235.87g |
|
1981*
|
 327
|
| 木 21: |
1782 *
|
105%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
58.16g |
|
58.36g |
|
248.90g |
|
2260*
|
478
|
| 水 20: |
1893 *
|
111%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
77.34g |
|
70.26g |
|
207.99g |
|
1975*
|
82
|
| 火 19: |
1363 *
|
80%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
66.27g |
|
53.83g |
|
123.34g |
|
1981*
|
618
|
| 月 18: |
1517 *
|
89%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
51.95g |
|
60.05g |
|
199.46g |
|
1987*
|
470
|
| 日 17: |
2012 *
|
118%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.69g |
|
71.57g |
|
224.44g |
|
2162*
|
150
|
| 土 16: |
2129 *
|
125%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
64.85g |
|
83.09g |
|
247.36g |
|
1963*
|
166
|
| 金 15: |
1956 *
|
115%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
81.02g |
|
65.15g |
|
180.76g |
|
1963*
|
7
|
| 木 14: |
1571 *
|
92%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
57.63g |
|
67.71g |
|
144.67g |
|
1978*
|
407
|
| 水 13: |
1968 *
|
116%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
69.67g |
|
49.05g |
|
202.63g |
|
1978*
|
10
|
| 火 12: |
1469 *
|
86%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.52g |
|
61.73g |
|
152.17g |
|
1978*
|
509
|
| 月 11: |
1597 *
|
94%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
77.44g |
|
64.69g |
|
157.98g |
|
1978*
|
381
|
| 日 10: |
1947 *
|
115%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
61.92g |
|
62.67g |
|
245.70g |
|
2547*
|
600
|
| 土 9: |
1345 *
|
79%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
58.47g |
|
42.87g |
|
152.40g |
|
1978*
|
633
|
| 金 8: |
2223 *
|
131%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
99.76g |
|
106.97g |
|
169.71g |
|
1975*
|
248
|
