| 2021年 03月 |
| 水 10: |
573 *
|
48%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.92g |
|
25.11g |
|
57.55g |
|
-
|
-
|
| 火 9: |
579 *
|
48%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.68g |
|
56.92g |
|
21.64g |
|
-
|
-
|
| 月 8: |
630 *
|
52%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.75g |
|
39.11g |
|
26.35g |
|
-
|
-
|
| 日 7: |
536 *
|
45%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.46g |
|
57.85g |
|
19.64g |
|
-
|
-
|
| 2021年 01月 |
| 日 10: |
116 *
|
10%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
7.85g |
|
9.45g |
|
0.89g |
|
-
|
-
|
| 土 9: |
686 *
|
57%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.93g |
|
52.01g |
|
48.24g |
|
-
|
-
|
| 木 7: |
1244 *
|
104%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
70.04g |
|
45.75g |
|
113.62g |
|
-
|
-
|
| 日 3: |
773 *
|
64%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.22g |
|
42.33g |
|
51.84g |
|
-
|
-
|
| 2020年 12月 |
| 木 24: |
339 *
|
28%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.14g |
|
17.79g |
|
23.23g |
|
-
|
-
|
| 水 23: |
1073 *
|
89%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
65.42g |
|
33.99g |
|
91.45g |
|
-
|
-
|
| 火 22: |
1193 *
|
99%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
74.95g |
|
60.63g |
|
75.08g |
|
-
|
-
|
| 月 21: |
973 *
|
81%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
70.05g |
|
43.52g |
|
45.31g |
|
-
|
-
|
| 日 20: |
403 *
|
34%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.25g |
|
45.36g |
|
19.13g |
|
-
|
-
|
| 土 19: |
880 *
|
73%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.78g |
|
34.21g |
|
100.96g |
|
-
|
-
|
| 金 18: |
1358 *
|
113%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.20g |
|
92.84g |
|
136.70g |
|
-
|
-
|
| 2019年 11月 |
| 金 22: |
533 *
|
67%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.47g |
|
35.65g |
|
10.36g |
|
-
|
-
|
| 木 21: |
862 *
|
108%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
66.35g |
|
58.26g |
|
13.40g |
|
-
|
-
|
| 火 19: |
942 *
|
118%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
76.22g |
|
46.13g |
|
31.30g |
|
-
|
-
|
| 月 18: |
474 *
|
59%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.34g |
|
35.91g |
|
19.63g |
|
-
|
-
|
| 火 12: |
769 *
|
96%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
51.94g |
|
48.59g |
|
33.57g |
|
-
|
-
|
