| 2019年 03月 |
| 水 27: |
286 *
|
17%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.56g |
|
11.53g |
|
11.35g |
|
392*
|
 106
|
| 火 26: |
1072 *
|
63%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
57.70g |
|
15.91g |
|
130.69g |
|
318*
|
 754
|
| 月 25: |
2024 *
|
119%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
101.73g |
|
41.31g |
|
247.80g |
|
318*
|
1706
|
| 日 24: |
846 *
|
50%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.93g |
|
32.70g |
|
90.66g |
|
122*
|
724
|
| 土 23: |
1239 *
|
73%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
69.19g |
|
55.87g |
|
114.61g |
|
1*
|
1238
|
| 金 22: |
954 *
|
56%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.09g |
|
54.96g |
|
105.02g |
|
234*
|
720
|
| 木 21: |
814 *
|
48%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.97g |
|
27.92g |
|
106.05g |
|
101*
|
713
|
| 水 20: |
409 *
|
24%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
10.35g |
|
19.91g |
|
61.57g |
|
300*
|
109
|
| 火 19: |
668 *
|
39%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.59g |
|
47.21g |
|
46.00g |
|
443*
|
225
|
| 月 18: |
772 *
|
45%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.41g |
|
56.81g |
|
79.33g |
|
298*
|
474
|
| 日 17: |
1038 *
|
61%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.66g |
|
47.74g |
|
111.94g |
|
177*
|
861
|
| 土 16: |
825 *
|
49%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.77g |
|
52.61g |
|
58.59g |
|
185*
|
640
|
| 金 15: |
839 *
|
49%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
47.51g |
|
51.31g |
|
51.34g |
|
131*
|
708
|
| 木 14: |
508 *
|
30%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.70g |
|
15.64g |
|
85.67g |
|
208*
|
300
|
| 水 13: |
1246 *
|
73%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
59.58g |
|
57.05g |
|
121.36g |
|
369*
|
877
|
| 火 12: |
637 *
|
37%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.81g |
|
52.02g |
|
38.19g |
|
199*
|
438
|
| 月 11: |
1195 *
|
70%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.16g |
|
49.05g |
|
145.49g |
|
426*
|
769
|
| 日 10: |
991 *
|
58%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.50g |
|
42.59g |
|
135.12g |
|
822*
|
169
|
| 土 9: |
727 *
|
43%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.88g |
|
54.92g |
|
28.70g |
|
133*
|
594
|
| 金 8: |
615 *
|
32%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
3.68g |
|
19.18g |
|
124.24g |
|
346*
|
269
|
