| 2019年 03月 |
| 日 3: |
654 *
|
41%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.08g |
|
29.55g |
|
101.82g |
|
-
|
-
|
| 土 2: |
187 *
|
12%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.55g |
|
5.92g |
|
18.85g |
|
-
|
-
|
| 金 1: |
1155 *
|
72%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.94g |
|
53.87g |
|
151.53g |
|
-
|
-
|
| 2019年 02月 |
| 木 28: |
563 *
|
35%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.02g |
|
27.64g |
|
73.95g |
|
-
|
-
|
| 月 25: |
1190 *
|
74%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.77g |
|
31.94g |
|
97.81g |
|
-
|
-
|
| 日 24: |
1047 *
|
65%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.65g |
|
32.67g |
|
169.10g |
|
-
|
-
|
