| 2022年 01月 |
| 木 6: |
290 *
|
19%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.97g |
|
5.67g |
|
39.06g |
|
-
|
-
|
| 水 5: |
775 *
|
52%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.94g |
|
56.10g |
|
62.81g |
|
-
|
-
|
| 2021年 10月 |
| 金 8: |
668 *
|
45%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.46g |
|
47.95g |
|
81.61g |
|
-
|
-
|
| 木 7: |
551 *
|
37%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.08g |
|
19.00g |
|
78.26g |
|
-
|
-
|
| 水 6: |
919 *
|
61%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.35g |
|
64.33g |
|
124.18g |
|
-
|
-
|
| 月 4: |
1050 *
|
70%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.78g |
|
81.32g |
|
134.71g |
|
-
|
-
|
| 日 3: |
982 *
|
65%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.27g |
|
63.06g |
|
79.89g |
|
-
|
-
|
| 金 1: |
353 *
|
24%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
6.95g |
|
10.32g |
|
64.32g |
|
-
|
-
|
| 2021年 09月 |
| 木 30: |
1031 *
|
69%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.83g |
|
53.87g |
|
97.80g |
|
-
|
-
|
| 水 29: |
1094 *
|
73%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.40g |
|
128.54g |
|
95.45g |
|
-
|
-
|
| 火 28: |
1086 *
|
72%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.01g |
|
96.33g |
|
124.57g |
|
-
|
-
|
| 月 27: |
1171 *
|
78%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.38g |
|
95.50g |
|
99.22g |
|
-
|
-
|
| 日 26: |
1205 *
|
80%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.36g |
|
88.07g |
|
153.34g |
|
-
|
-
|
| 土 25: |
1449 *
|
97%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.11g |
|
101.05g |
|
196.18g |
|
-
|
-
|
| 金 24: |
1215 *
|
81%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
54.57g |
|
68.13g |
|
134.82g |
|
-
|
-
|
| 木 23: |
1373 *
|
92%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.77g |
|
122.47g |
|
157.78g |
|
-
|
-
|
| 木 9: |
507 *
|
42%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.06g |
|
19.14g |
|
5.04g |
|
-
|
-
|
| 水 8: |
925 *
|
77%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.33g |
|
41.43g |
|
115.38g |
|
-
|
-
|
| 2021年 04月 |
| 水 28: |
300 *
|
25%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.17g |
|
6.70g |
|
27.17g |
|
-
|
-
|
| 2020年 11月 |
| 月 23: |
982 *
|
82%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.16g |
|
41.12g |
|
181.98g |
|
-
|
-
|
