| 2024年 09月 |
| 月 16: |
1747 *
|
103%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
66.91g |
|
84.70g |
|
199.04g |
|
-
|
-
|
| 日 15: |
1703 *
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
72.63g |
|
95.14g |
|
162.79g |
|
-
|
-
|
| 土 14: |
1266 *
|
74%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
54.67g |
|
70.92g |
|
123.96g |
|
-
|
-
|
| 金 13: |
1813 *
|
107%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
85.00g |
|
93.73g |
|
169.02g |
|
-
|
-
|
| 木 12: |
493 *
|
29%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.03g |
|
31.90g |
|
46.13g |
|
-
|
-
|
| 水 11: |
1638 *
|
96%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
78.43g |
|
88.38g |
|
142.92g |
|
-
|
-
|
| 火 10: |
1518 *
|
89%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
67.16g |
|
92.11g |
|
134.94g |
|
-
|
-
|
| 月 9: |
1696 *
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
83.80g |
|
110.72g |
|
123.58g |
|
-
|
-
|
| 日 8: |
1704 *
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
55.87g |
|
79.01g |
|
227.29g |
|
-
|
-
|
| 土 7: |
1385 *
|
81%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
64.97g |
|
87.34g |
|
113.20g |
|
-
|
-
|
| 金 6: |
1655 *
|
97%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
82.71g |
|
84.00g |
|
147.97g |
|
-
|
-
|
| 木 5: |
1572 *
|
92%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
71.58g |
|
81.77g |
|
146.62g |
|
-
|
-
|
| 水 4: |
1668 *
|
98%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
64.64g |
|
52.66g |
|
219.60g |
|
-
|
-
|
| 火 3: |
1730 *
|
102%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
71.63g |
|
82.12g |
|
214.08g |
|
-
|
-
|
| 月 2: |
1655 *
|
97%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
62.81g |
|
100.15g |
|
170.99g |
|
-
|
-
|
| 日 1: |
374 *
|
22%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.45g |
|
9.07g |
|
43.95g |
|
-
|
-
|
| 2024年 08月 |
| 土 31: |
1878 *
|
110%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
86.61g |
|
102.86g |
|
181.53g |
|
-
|
-
|
| 金 30: |
1337 *
|
79%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
63.11g |
|
79.28g |
|
119.75g |
|
-
|
-
|
| 木 29: |
1409 *
|
83%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
65.26g |
|
78.97g |
|
120.08g |
|
-
|
-
|
| 水 28: |
1708 *
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
75.06g |
|
71.64g |
|
186.60g |
|
-
|
-
|
