| 2019年 03月 |
| 月 18: |
286 *
|
15%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.18g |
|
24.28g |
|
5.68g |
|
-
|
-
|
| 木 14: |
631 *
|
33%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.41g |
|
59.44g |
|
12.59g |
|
-
|
-
|
| 水 13: |
1245 *
|
66%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
91.95g |
|
93.03g |
|
6.06g |
|
-
|
-
|
| 火 12: |
487 *
|
26%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.86g |
|
47.27g |
|
6.40g |
|
-
|
-
|
| 月 11: |
666 *
|
35%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.31g |
|
31.82g |
|
35.19g |
|
-
|
-
|
| 日 10: |
276 *
|
15%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.00g |
|
21.90g |
|
0.00g |
|
-
|
-
|
| 土 9: |
858 *
|
45%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.17g |
|
24.58g |
|
131.90g |
|
-
|
-
|
| 金 8: |
632 *
|
33%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.77g |
|
65.72g |
|
0.11g |
|
-
|
-
|
| 木 7: |
957 *
|
50%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
72.27g |
|
71.60g |
|
3.02g |
|
-
|
-
|
| 水 6: |
479 *
|
25%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.10g |
|
33.32g |
|
6.29g |
|
-
|
-
|
| 火 5: |
-
|
-
|
|
453*
|
-
|
| 土 2: |
39 *
|
2%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.80g |
|
1.10g |
|
6.66g |
|
-
|
-
|
| 金 1: |
592 *
|
31%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.81g |
|
47.21g |
|
36.30g |
|
-
|
-
|
| 2019年 02月 |
| 木 28: |
381 *
|
20%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.46g |
|
42.05g |
|
6.43g |
|
-
|
-
|
| 水 27: |
917 *
|
48%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
69.96g |
|
66.79g |
|
2.67g |
|
481*
|
 436
|
| 火 26: |
625 *
|
33%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.62g |
|
64.59g |
|
11.54g |
|
-
|
-
|
| 月 25: |
633 *
|
33%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.03g |
|
67.72g |
|
10.91g |
|
327*
|
306
|
| 日 24: |
1619 *
|
85%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
78.75g |
|
83.27g |
|
144.89g |
|
-
|
-
|
| 土 23: |
918 *
|
48%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.90g |
|
55.38g |
|
72.04g |
|
-
|
-
|
| 金 22: |
311 *
|
16%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.98g |
|
31.59g |
|
5.25g |
|
-
|
-
|
| 木 21: |
568 *
|
30%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.53g |
|
67.06g |
|
15.50g |
|
-
|
-
|
