| 2024年 09月 |
| 土 7: |
771 *
|
35%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.67g |
|
56.26g |
|
79.84g |
|
1071*
|
 300
|
| 金 6: |
1094 *
|
50%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.85g |
|
80.60g |
|
85.97g |
|
1896*
|
802
|
| 木 5: |
1166 *
|
53%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.39g |
|
102.46g |
|
102.96g |
|
1853*
|
687
|
| 水 4: |
1073 *
|
49%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.62g |
|
84.20g |
|
123.06g |
|
1856*
|
783
|
| 火 3: |
1345 *
|
61%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
56.13g |
|
99.41g |
|
111.34g |
|
1877*
|
532
|
| 月 2: |
944 *
|
43%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.01g |
|
73.62g |
|
94.74g |
|
1898*
|
954
|
| 日 1: |
1426 *
|
65%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
62.15g |
|
72.91g |
|
141.21g |
|
1918*
|
492
|
| 2024年 08月 |
| 土 31: |
1305 *
|
59%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.48g |
|
84.81g |
|
157.23g |
|
1855*
|
550
|
| 金 30: |
1827 *
|
83%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.71g |
|
147.33g |
|
191.00g |
|
1959*
|
132
|
| 木 29: |
1306 *
|
59%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
51.49g |
|
126.36g |
|
92.73g |
|
2716*
|
1410
|
| 水 28: |
1607 *
|
73%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
59.42g |
|
98.34g |
|
165.25g |
|
1860*
|
253
|
| 火 27: |
1068 *
|
49%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.94g |
|
64.05g |
|
89.67g |
|
1862*
|
794
|
| 月 26: |
1422 *
|
65%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.58g |
|
149.67g |
|
105.49g |
|
2267*
|
845
|
| 日 25: |
-
|
-
|
|
1954*
|
-
|
| 土 24: |
-
|
-
|
|
1949*
|
-
|
| 金 23: |
1577 *
|
72%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
56.09g |
|
125.07g |
|
138.21g |
|
1878*
|
301
|
| 木 22: |
-
|
-
|
|
1939*
|
-
|
| 水 21: |
1396 *
|
63%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
54.72g |
|
80.71g |
|
127.65g |
|
1981*
|
585
|
| 火 20: |
1752 *
|
80%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
60.64g |
|
116.48g |
|
181.99g |
|
1959*
|
207
|
| 月 19: |
1275 *
|
58%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
51.35g |
|
81.56g |
|
127.49g |
|
1862*
|
587
|
