| 2024年 09月 |
| 月 23: |
505 *
|
35%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.15g |
|
16.62g |
|
48.90g |
|
-
|
-
|
| 土 14: |
923 *
|
64%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
71.27g |
|
36.67g |
|
26.78g |
|
-
|
-
|
| 金 13: |
1447 *
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
122.24g |
|
73.85g |
|
16.93g |
|
-
|
-
|
| 木 12: |
1195 *
|
82%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
82.76g |
|
83.03g |
|
22.25g |
|
-
|
-
|
| 水 11: |
1308 *
|
90%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
116.05g |
|
55.99g |
|
16.47g |
|
-
|
-
|
| 火 10: |
1358 *
|
94%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
106.69g |
|
87.24g |
|
24.42g |
|
-
|
-
|
| 月 9: |
1203 *
|
83%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
107.06g |
|
50.43g |
|
24.17g |
|
-
|
-
|
| 2024年 08月 |
| 月 19: |
496 *
|
34%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.05g |
|
34.82g |
|
10.35g |
|
-
|
-
|
| 金 16: |
1076 *
|
74%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
77.73g |
|
50.29g |
|
24.96g |
|
-
|
-
|
| 木 15: |
1404 *
|
97%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
106.46g |
|
74.83g |
|
23.33g |
|
-
|
-
|
| 水 14: |
1500 *
|
103%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
122.82g |
|
62.52g |
|
17.73g |
|
-
|
-
|
| 火 13: |
1464 *
|
101%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
121.48g |
|
63.84g |
|
19.54g |
|
-
|
-
|
| 月 12: |
1370 *
|
94%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
115.99g |
|
55.83g |
|
23.64g |
|
-
|
-
|
| 日 11: |
1392 *
|
96%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
93.26g |
|
96.93g |
|
28.74g |
|
-
|
-
|
| 金 9: |
674 *
|
46%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
52.25g |
|
35.86g |
|
13.54g |
|
-
|
-
|
| 木 8: |
1425 *
|
98%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
114.36g |
|
65.88g |
|
24.39g |
|
-
|
-
|
| 水 7: |
1341 *
|
92%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
97.51g |
|
90.49g |
|
16.94g |
|
-
|
-
|
| 火 6: |
1257 *
|
87%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
85.32g |
|
95.18g |
|
22.98g |
|
-
|
-
|
| 月 5: |
1661 *
|
115%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
129.35g |
|
90.06g |
|
28.02g |
|
-
|
-
|
| 日 4: |
1506 *
|
104%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
110.12g |
|
86.45g |
|
26.08g |
|
-
|
-
|
