| 2019年 04月 |
| 木 11: |
389 *
|
20%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
6.90g |
|
16.89g |
|
66.27g |
|
-
|
-
|
| 2019年 03月 |
| 火 26: |
171 *
|
9%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
7.56g |
|
23.97g |
|
0.49g |
|
-
|
-
|
| 月 25: |
372 *
|
20%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
7.00g |
|
13.50g |
|
58.70g |
|
-
|
-
|
| 土 23: |
323 *
|
17%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
4.88g |
|
3.80g |
|
74.99g |
|
-
|
-
|
| 木 21: |
360 *
|
19%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.11g |
|
12.91g |
|
44.12g |
|
-
|
-
|
| 水 20: |
317 *
|
17%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.60g |
|
20.64g |
|
6.42g |
|
-
|
-
|
| 月 18: |
372 *
|
20%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
7.00g |
|
13.50g |
|
58.70g |
|
-
|
-
|
| 日 17: |
75 *
|
4%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
2.46g |
|
4.05g |
|
9.35g |
|
-
|
-
|
| 土 16: |
1015 *
|
53%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.51g |
|
67.85g |
|
77.99g |
|
-
|
-
|
| 木 14: |
1224 *
|
64%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
67.88g |
|
70.19g |
|
86.13g |
|
-
|
-
|
| 土 9: |
497 *
|
20%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.22g |
|
46.38g |
|
7.15g |
|
-
|
-
|
| 金 8: |
1142 *
|
46%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.20g |
|
80.51g |
|
125.59g |
|
-
|
-
|
| 木 7: |
707 *
|
28%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.11g |
|
53.24g |
|
55.74g |
|
-
|
-
|
| 火 5: |
286 *
|
11%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.27g |
|
28.56g |
|
4.76g |
|
-
|
-
|
| 月 4: |
204 *
|
8%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
6.69g |
|
11.53g |
|
25.27g |
|
-
|
-
|
| 日 3: |
940 *
|
38%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.34g |
|
55.82g |
|
105.75g |
|
-
|
-
|
| 土 2: |
98 *
|
4%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
4.54g |
|
11.35g |
|
2.77g |
|
-
|
-
|
| 金 1: |
1169 *
|
47%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.95g |
|
61.15g |
|
129.48g |
|
-
|
-
|
| 2019年 02月 |
| 木 28: |
403 *
|
16%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.30g |
|
17.64g |
|
23.22g |
|
-
|
-
|
| 水 27: |
1029 *
|
41%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.81g |
|
53.14g |
|
134.10g |
|
-
|
-
|
