| 2020年 03月 |
| 月 2: |
560 *
|
29%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.54g |
|
27.08g |
|
58.81g |
|
-
|
-
|
| 2020年 02月 |
| 金 28: |
546 *
|
29%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.70g |
|
25.30g |
|
64.90g |
|
-
|
-
|
| 火 25: |
1294 *
|
68%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
54.54g |
|
35.53g |
|
76.03g |
|
-
|
-
|
| 月 24: |
1026 *
|
54%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.25g |
|
46.65g |
|
140.20g |
|
-
|
-
|
| 日 23: |
1486 *
|
78%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
88.11g |
|
58.12g |
|
112.56g |
|
60*
|
 1426
|
| 土 22: |
1631 *
|
86%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
62.30g |
|
66.34g |
|
128.60g |
|
60*
|
1571
|
| 金 21: |
1404 *
|
74%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
64.52g |
|
64.76g |
|
138.14g |
|
449*
|
955
|
| 木 20: |
1980 *
|
104%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
75.05g |
|
63.99g |
|
140.35g |
|
456*
|
1524
|
| 水 19: |
2033 *
|
107%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
71.94g |
|
62.25g |
|
211.30g |
|
125*
|
1908
|
| 2019年 04月 |
| 木 25: |
229 *
|
12%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.86g |
|
13.04g |
|
13.22g |
|
-
|
-
|
| 水 24: |
1228 *
|
65%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.15g |
|
44.23g |
|
107.16g |
|
-
|
-
|
| 火 23: |
673 *
|
35%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.21g |
|
32.84g |
|
20.41g |
|
-
|
-
|
| 水 10: |
342 *
|
18%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.79g |
|
15.83g |
|
18.27g |
|
-
|
-
|
| 2019年 03月 |
| 金 29: |
623 *
|
33%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.07g |
|
32.69g |
|
51.44g |
|
-
|
-
|
| 木 21: |
806 *
|
42%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.77g |
|
54.05g |
|
54.29g |
|
-
|
-
|
| 水 20: |
972 *
|
51%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.26g |
|
76.78g |
|
59.36g |
|
-
|
-
|
| 火 19: |
498 *
|
26%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.59g |
|
14.04g |
|
49.51g |
|
-
|
-
|
| 月 18: |
1169 *
|
62%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
66.12g |
|
60.51g |
|
78.45g |
|
-
|
-
|
| 日 17: |
323 *
|
17%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.56g |
|
17.69g |
|
29.24g |
|
-
|
-
|
| 土 16: |
1014 *
|
53%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
53.44g |
|
42.31g |
|
83.65g |
|
-
|
-
|
