| 2019年 04月 |
| 火 23: |
341 *
|
20%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.31g |
|
12.08g |
|
40.63g |
|
-
|
-
|
| 月 22: |
1000 *
|
59%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.35g |
|
34.48g |
|
132.76g |
|
-
|
-
|
| 日 21: |
1586 *
|
93%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
68.61g |
|
43.79g |
|
199.79g |
|
-
|
-
|
| 土 20: |
763 *
|
45%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.47g |
|
26.77g |
|
102.17g |
|
-
|
-
|
| 金 19: |
778 *
|
46%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.14g |
|
20.06g |
|
130.58g |
|
-
|
-
|
| 木 18: |
747 *
|
44%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.02g |
|
36.46g |
|
88.91g |
|
-
|
-
|
| 水 17: |
1549 *
|
91%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.40g |
|
113.18g |
|
168.39g |
|
-
|
-
|
| 火 16: |
1397 *
|
82%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
67.24g |
|
36.48g |
|
164.26g |
|
-
|
-
|
| 2019年 03月 |
| 水 6: |
1555 *
|
91%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
70.20g |
|
52.82g |
|
178.69g |
|
-
|
-
|
| 火 5: |
466 *
|
27%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.13g |
|
18.77g |
|
61.20g |
|
-
|
-
|
| 月 4: |
751 *
|
44%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.68g |
|
90.94g |
|
59.95g |
|
-
|
-
|
| 日 3: |
796 *
|
47%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.52g |
|
32.49g |
|
96.39g |
|
-
|
-
|
| 金 1: |
730 *
|
43%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.69g |
|
13.50g |
|
71.09g |
|
-
|
-
|
| 2019年 02月 |
| 木 28: |
1139 *
|
67%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.20g |
|
24.60g |
|
220.94g |
|
1456*
|
 317
|
| 水 27: |
926 *
|
54%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.37g |
|
25.59g |
|
153.98g |
|
-
|
-
|
| 火 26: |
825 *
|
49%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.51g |
|
29.68g |
|
115.53g |
|
-
|
-
|
| 月 25: |
707 *
|
42%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.15g |
|
29.29g |
|
83.83g |
|
-
|
-
|
| 日 24: |
751 *
|
44%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.83g |
|
16.15g |
|
111.85g |
|
-
|
-
|
| 土 23: |
685 *
|
40%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.65g |
|
19.18g |
|
81.79g |
|
1577*
|
892
|
| 金 22: |
637 *
|
37%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.00g |
|
22.32g |
|
111.56g |
|
1762*
|
1125
|
