| 2021年 02月 |
| 土 27: |
1047 *
|
105%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.84g |
|
37.31g |
|
137.44g |
|
-
|
-
|
| 木 25: |
985 *
|
98%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.92g |
|
29.97g |
|
166.58g |
|
-
|
-
|
| 水 24: |
840 *
|
84%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.00g |
|
89.00g |
|
66.50g |
|
-
|
-
|
| 月 22: |
719 *
|
72%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.05g |
|
39.28g |
|
68.09g |
|
-
|
-
|
| 土 20: |
907 *
|
91%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.09g |
|
56.17g |
|
86.37g |
|
-
|
-
|
| 金 19: |
495 *
|
50%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.12g |
|
84.59g |
|
3.76g |
|
-
|
-
|
| 木 18: |
710 *
|
71%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.15g |
|
13.90g |
|
94.87g |
|
-
|
-
|
| 金 12: |
673 *
|
67%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.98g |
|
42.68g |
|
65.90g |
|
-
|
-
|
| 木 11: |
597 *
|
60%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.07g |
|
43.49g |
|
72.29g |
|
-
|
-
|
| 月 8: |
713 *
|
71%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.49g |
|
39.96g |
|
98.70g |
|
1997*
|
 1284
|
| 日 7: |
422 *
|
42%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.05g |
|
30.28g |
|
28.09g |
|
2015*
|
1593
|
| 土 6: |
774 *
|
77%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.64g |
|
54.41g |
|
86.69g |
|
187*
|
 587
|
| 2020年 06月 |
| 木 18: |
695 *
|
70%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.56g |
|
70.96g |
|
73.10g |
|
-
|
-
|
| 2020年 05月 |
| 木 7: |
704 *
|
70%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.17g |
|
37.18g |
|
90.70g |
|
-
|
-
|
| 2020年 04月 |
| 金 17: |
214 *
|
21%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
5.03g |
|
6.67g |
|
35.46g |
|
-
|
-
|
| 2019年 05月 |
| 日 12: |
531 *
|
53%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
4.65g |
|
15.89g |
|
105.17g |
|
-
|
-
|
| 2019年 04月 |
| 日 21: |
380 *
|
38%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
8.00g |
|
12.00g |
|
65.00g |
|
-
|
-
|
| 金 12: |
570 *
|
57%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.00g |
|
14.00g |
|
75.00g |
|
-
|
-
|
| 火 9: |
410 *
|
41%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.00g |
|
7.00g |
|
62.00g |
|
-
|
-
|
