| 2024年 04月 |
| 土 13: |
417 *
|
17%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.04g |
|
38.64g |
|
8.89g |
|
-
|
-
|
| 火 2: |
534 *
|
22%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.50g |
|
37.95g |
|
30.69g |
|
-
|
-
|
| 2023年 02月 |
| 水 1: |
530 *
|
22%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.04g |
|
43.32g |
|
27.72g |
|
-
|
-
|
| 2023年 01月 |
| 木 26: |
686 *
|
29%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.20g |
|
40.49g |
|
41.47g |
|
-
|
-
|
| 水 25: |
512 *
|
21%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.77g |
|
31.14g |
|
30.02g |
|
-
|
-
|
| 火 24: |
794 *
|
33%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.79g |
|
56.43g |
|
57.76g |
|
-
|
-
|
| 月 23: |
162 *
|
7%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.97g |
|
11.32g |
|
0.00g |
|
-
|
-
|
| 木 19: |
314 *
|
13%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.07g |
|
20.23g |
|
21.64g |
|
-
|
-
|
| 火 17: |
426 *
|
18%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.93g |
|
22.80g |
|
34.36g |
|
-
|
-
|
| 日 15: |
368 *
|
15%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.06g |
|
19.68g |
|
17.15g |
|
-
|
-
|
| 金 13: |
584 *
|
24%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.91g |
|
64.30g |
|
25.69g |
|
-
|
-
|
| 木 12: |
777 *
|
32%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.67g |
|
66.95g |
|
26.64g |
|
-
|
-
|
| 水 11: |
280 *
|
12%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.32g |
|
18.13g |
|
21.20g |
|
-
|
-
|
| 月 9: |
2 *
|
0%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.15g |
|
0.03g |
|
0.04g |
|
-
|
-
|
| 2022年 02月 |
| 水 23: |
500 *
|
22%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.92g |
|
33.57g |
|
24.01g |
|
-
|
-
|
| 月 21: |
478 *
|
21%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.47g |
|
30.56g |
|
31.15g |
|
-
|
-
|
| 水 16: |
872 *
|
38%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
58.29g |
|
61.66g |
|
25.11g |
|
-
|
-
|
| 水 9: |
447 *
|
19%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.80g |
|
48.79g |
|
9.48g |
|
-
|
-
|
| 月 7: |
1047 *
|
46%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.59g |
|
97.68g |
|
71.22g |
|
-
|
-
|
| 2021年 03月 |
| 金 19: |
275 *
|
12%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.66g |
|
22.84g |
|
10.90g |
|
-
|
-
|
