| 2019年 02月 |
| 月 18: |
1349 *
|
90%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
75.13g |
|
84.53g |
|
82.43g |
|
-
|
-
|
| 日 17: |
1406 *
|
94%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
62.69g |
|
79.37g |
|
127.21g |
|
-
|
-
|
| 土 16: |
80 *
|
5%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
3.90g |
|
0.80g |
|
10.00g |
|
-
|
-
|
| 金 15: |
1275 *
|
85%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
65.32g |
|
39.58g |
|
127.98g |
|
-
|
-
|
| 木 14: |
1340 *
|
89%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.23g |
|
69.92g |
|
156.43g |
|
-
|
-
|
| 水 13: |
1609 *
|
85%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
82.72g |
|
94.56g |
|
115.62g |
|
-
|
-
|
| 火 12: |
976 *
|
51%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.99g |
|
65.95g |
|
133.83g |
|
1168*
|
 192
|
| 月 11: |
1821 *
|
96%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.15g |
|
118.08g |
|
234.19g |
|
-
|
-
|
| 日 10: |
1447 *
|
76%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.54g |
|
125.05g |
|
151.81g |
|
-
|
-
|
