| 2019年 10月 |
| 日 27: |
874 *
|
73%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.36g |
|
37.10g |
|
86.29g |
|
-
|
-
|
| 土 26: |
573 *
|
48%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.15g |
|
12.32g |
|
73.40g |
|
-
|
-
|
| 2019年 09月 |
| 金 20: |
409 *
|
23%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.92g |
|
17.66g |
|
44.25g |
|
-
|
-
|
| 日 8: |
1100 *
|
61%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.09g |
|
91.95g |
|
130.38g |
|
-
|
-
|
| 2019年 08月 |
| 土 31: |
712 *
|
59%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.91g |
|
47.39g |
|
103.33g |
|
-
|
-
|
| 金 30: |
686 *
|
57%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.72g |
|
23.30g |
|
74.57g |
|
-
|
-
|
| 木 29: |
573 *
|
48%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
10.47g |
|
38.10g |
|
79.71g |
|
-
|
-
|
| 水 28: |
453 *
|
38%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.74g |
|
22.19g |
|
57.27g |
|
-
|
-
|
| 月 26: |
975 *
|
81%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.78g |
|
39.76g |
|
125.26g |
|
-
|
-
|
| 日 25: |
913 *
|
76%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.56g |
|
72.72g |
|
57.41g |
|
-
|
-
|
| 土 24: |
166 *
|
14%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
4.34g |
|
3.91g |
|
28.14g |
|
-
|
-
|
| 金 23: |
352 *
|
29%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.83g |
|
8.95g |
|
57.16g |
|
-
|
-
|
| 水 21: |
692 *
|
58%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.67g |
|
28.30g |
|
88.48g |
|
-
|
-
|
| 火 20: |
998 *
|
83%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.49g |
|
37.25g |
|
144.46g |
|
-
|
-
|
| 月 19: |
466 *
|
39%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.01g |
|
28.35g |
|
64.62g |
|
-
|
-
|
| 日 18: |
480 *
|
40%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.43g |
|
22.98g |
|
65.33g |
|
-
|
-
|
| 土 17: |
12 *
|
1%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.00g |
|
0.00g |
|
0.00g |
|
-
|
-
|
| 金 16: |
146 *
|
12%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
3.11g |
|
3.39g |
|
26.12g |
|
-
|
-
|
| 木 15: |
2942 *
|
245%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
141.87g |
|
245.05g |
|
169.88g |
|
-
|
-
|
| 2019年 06月 |
| 金 21: |
702 *
|
58%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.30g |
|
35.60g |
|
86.96g |
|
-
|
-
|
