| 2023年 11月 |
| 月 13: |
172 *
|
8%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
2.94g |
|
6.06g |
|
30.51g |
|
-
|
-
|
| 木 9: |
1097 *
|
51%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.28g |
|
52.69g |
|
135.92g |
|
-
|
-
|
| 月 6: |
2343 *
|
110%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.14g |
|
53.53g |
|
469.79g |
|
-
|
-
|
| 日 5: |
454 *
|
21%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.50g |
|
15.05g |
|
61.04g |
|
-
|
-
|
| 土 4: |
170 *
|
8%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
6.61g |
|
2.02g |
|
25.36g |
|
-
|
-
|
| 金 3: |
2552 *
|
120%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
59.82g |
|
147.15g |
|
353.58g |
|
-
|
-
|
| 水 1: |
2520 *
|
118%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
65.54g |
|
143.42g |
|
336.67g |
|
-
|
-
|
| 2023年 10月 |
| 土 28: |
2593 *
|
121%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
57.71g |
|
149.21g |
|
361.17g |
|
-
|
-
|
| 金 20: |
440 *
|
21%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.78g |
|
31.11g |
|
41.08g |
|
-
|
-
|
| 2023年 04月 |
| 月 17: |
362 *
|
17%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
1.15g |
|
10.62g |
|
75.66g |
|
-
|
-
|
| 木 13: |
526 *
|
25%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
1.86g |
|
12.08g |
|
106.73g |
|
-
|
-
|
| 日 9: |
959 *
|
45%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.86g |
|
29.61g |
|
150.99g |
|
-
|
-
|
| 木 6: |
1184 *
|
55%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.00g |
|
26.45g |
|
214.08g |
|
-
|
-
|
| 2023年 03月 |
| 火 28: |
876 *
|
41%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
2.24g |
|
17.32g |
|
192.38g |
|
-
|
-
|
| 木 23: |
1094 *
|
51%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.13g |
|
37.46g |
|
179.70g |
|
-
|
-
|
| 火 21: |
1415 *
|
66%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.31g |
|
74.68g |
|
248.50g |
|
-
|
-
|
| 月 20: |
1874 *
|
88%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.50g |
|
57.21g |
|
330.37g |
|
-
|
-
|
| 日 19: |
1528 *
|
72%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.25g |
|
77.19g |
|
185.19g |
|
-
|
-
|
| 土 18: |
1688 *
|
79%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.73g |
|
75.39g |
|
233.79g |
|
-
|
-
|
| 金 17: |
2340 *
|
110%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
61.77g |
|
80.41g |
|
365.42g |
|
-
|
-
|
