| 2024年 09月 |
| 火 10: |
1741 *
|
81%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
83.02g |
|
92.80g |
|
151.31g |
|
3217*
|
 1476
|
| 月 9: |
1017 *
|
47%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.82g |
|
37.74g |
|
146.31g |
|
-
|
-
|
| 2023年 03月 |
| 水 29: |
966 *
|
45%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.46g |
|
106.27g |
|
71.95g |
|
-
|
-
|
| 月 13: |
1179 *
|
55%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.41g |
|
131.31g |
|
69.10g |
|
-
|
-
|
| 火 7: |
972 *
|
45%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.93g |
|
108.36g |
|
90.30g |
|
-
|
-
|
| 2023年 02月 |
| 日 26: |
992 *
|
46%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
69.85g |
|
87.31g |
|
0.00g |
|
-
|
-
|
| 金 17: |
327 *
|
15%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
4.74g |
|
41.10g |
|
30.10g |
|
-
|
-
|
| 火 14: |
1861 *
|
87%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.08g |
|
211.52g |
|
201.39g |
|
-
|
-
|
| 月 13: |
1530 *
|
71%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.52g |
|
192.24g |
|
144.50g |
|
2712*
|
1182
|
| 日 12: |
1582 *
|
74%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.00g |
|
202.42g |
|
144.50g |
|
-
|
-
|
| 金 10: |
1409 *
|
66%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
78.68g |
|
106.61g |
|
60.20g |
|
-
|
-
|
| 水 8: |
1718 *
|
80%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.88g |
|
217.64g |
|
163.82g |
|
-
|
-
|
| 火 7: |
1070 *
|
50%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.28g |
|
128.15g |
|
89.90g |
|
-
|
-
|
| 月 6: |
1680 *
|
78%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.64g |
|
220.26g |
|
146.77g |
|
-
|
-
|
| 日 5: |
1482 *
|
69%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.83g |
|
206.97g |
|
111.21g |
|
-
|
-
|
| 金 3: |
1169 *
|
55%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.71g |
|
137.70g |
|
84.07g |
|
-
|
-
|
| 木 2: |
1770 *
|
83%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.86g |
|
201.44g |
|
187.02g |
|
-
|
-
|
| 水 1: |
1810 *
|
84%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.16g |
|
203.04g |
|
188.02g |
|
-
|
-
|
| 2023年 01月 |
| 火 31: |
1843 *
|
86%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.70g |
|
209.61g |
|
188.02g |
|
-
|
-
|
| 月 30: |
1964 *
|
92%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.30g |
|
225.12g |
|
201.57g |
|
3031*
|
1067
|
