| 2019年 02月 |
| 日 24: |
1068 *
|
67%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.28g |
|
55.25g |
|
186.37g |
|
-
|
-
|
| 土 23: |
1452 *
|
81%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.60g |
|
75.41g |
|
248.26g |
|
1613*
|
 161
|
| 金 22: |
1229 *
|
82%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.61g |
|
60.68g |
|
198.10g |
|
-
|
-
|
| 木 21: |
1200 *
|
80%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.32g |
|
46.39g |
|
235.74g |
|
-
|
-
|
| 水 20: |
1110 *
|
92%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
10.02g |
|
33.00g |
|
241.87g |
|
-
|
-
|
| 火 19: |
1200 *
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.39g |
|
44.45g |
|
242.50g |
|
-
|
-
|
| 月 18: |
1200 *
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.39g |
|
34.85g |
|
249.65g |
|
-
|
-
|
| 日 17: |
1000 *
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.93g |
|
47.07g |
|
168.94g |
|
2217*
|
1217
|
| 土 16: |
1000 *
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.22g |
|
53.35g |
|
181.53g |
|
1771*
|
771
|
| 金 15: |
1000 *
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.31g |
|
28.90g |
|
218.77g |
|
1827*
|
827
|
| 木 14: |
1000 *
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
4.81g |
|
38.11g |
|
216.83g |
|
-
|
-
|
| 水 13: |
1000 *
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.75g |
|
32.63g |
|
210.52g |
|
-
|
-
|
| 火 12: |
800 *
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.79g |
|
29.06g |
|
158.20g |
|
-
|
-
|
| 月 11: |
900 *
|
112%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
4.62g |
|
28.38g |
|
201.87g |
|
-
|
-
|
| 日 10: |
900 *
|
112%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.96g |
|
36.66g |
|
175.47g |
|
1938*
|
1038
|
| 土 9: |
900 *
|
112%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
7.79g |
|
35.56g |
|
174.58g |
|
-
|
-
|
