2019年 05月 |
木 30: |
1881 *
|
82%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
97.14g |
|
66.20g |
|
178.49g |
|
-
|
-
|
金 10: |
1450 *
|
63%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
94.49g |
|
57.36g |
|
97.94g |
|
-
|
-
|
木 9: |
2346 *
|
102%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
131.47g |
|
86.56g |
|
198.52g |
|
-
|
-
|
水 8: |
1665 *
|
72%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
67.54g |
|
58.54g |
|
199.60g |
|
-
|
-
|
火 7: |
1859 *
|
81%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
108.54g |
|
97.57g |
|
88.32g |
|
-
|
-
|
月 6: |
1882 *
|
82%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
111.63g |
|
67.75g |
|
159.73g |
|
-
|
-
|
2019年 04月 |
木 25: |
1252 *
|
54%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
56.42g |
|
56.66g |
|
124.80g |
|
-
|
-
|
水 24: |
2233 *
|
97%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
108.43g |
|
92.74g |
|
212.52g |
|
-
|
-
|
月 22: |
893 *
|
39%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
54.64g |
|
61.05g |
|
40.59g |
|
-
|
-
|
火 16: |
239 *
|
10%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.38g |
|
8.20g |
|
6.33g |
|
-
|
-
|
月 15: |
1932 *
|
84%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
116.06g |
|
129.29g |
|
87.27g |
|
-
|
-
|
金 12: |
544 *
|
24%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.31g |
|
22.34g |
|
37.25g |
|
-
|
-
|
木 11: |
2507 *
|
109%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
162.24g |
|
130.32g |
|
127.94g |
|
-
|
-
|
水 10: |
1143 *
|
50%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
76.40g |
|
57.21g |
|
52.17g |
|
-
|
-
|
火 9: |
2330 *
|
101%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
127.59g |
|
166.34g |
|
127.66g |
|
-
|
-
|
月 8: |
2514 *
|
109%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
141.12g |
|
140.41g |
|
163.95g |
|
-
|
-
|
木 4: |
2396 *
|
104%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
166.48g |
|
89.71g |
|
141.42g |
|
-
|
-
|
水 3: |
1765 *
|
77%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
88.99g |
|
155.27g |
|
77.99g |
|
-
|
-
|
火 2: |
2086 *
|
91%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
120.66g |
|
152.36g |
|
83.00g |
|
-
|
-
|
月 1: |
1207 *
|
52%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
86.00g |
|
72.32g |
|
44.28g |
|
-
|
-
|