| 2024年 08月 |
| 木 22: |
1303 *
|
98%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
52.92g |
|
129.94g |
|
76.83g |
|
-
|
-
|
| 水 21: |
1255 *
|
94%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.46g |
|
126.12g |
|
75.63g |
|
-
|
-
|
| 火 20: |
1287 *
|
96%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.92g |
|
129.52g |
|
75.90g |
|
-
|
-
|
| 月 19: |
1244 *
|
93%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
53.31g |
|
102.84g |
|
91.45g |
|
-
|
-
|
| 金 16: |
1308 *
|
98%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
55.73g |
|
110.91g |
|
94.39g |
|
-
|
-
|
| 木 15: |
1307 *
|
98%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
69.57g |
|
91.27g |
|
87.40g |
|
-
|
-
|
| 水 14: |
1295 *
|
92%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
62.58g |
|
99.30g |
|
96.36g |
|
-
|
-
|
| 火 13: |
1429 *
|
102%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
68.84g |
|
94.91g |
|
120.40g |
|
-
|
-
|
| 月 12: |
1279 *
|
91%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
52.43g |
|
116.75g |
|
88.93g |
|
-
|
-
|
| 月 5: |
1238 *
|
88%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
60.57g |
|
90.00g |
|
89.56g |
|
-
|
-
|
| 2024年 07月 |
| 月 29: |
886 *
|
63%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.76g |
|
55.49g |
|
56.65g |
|
-
|
-
|
| 2024年 06月 |
| 金 28: |
1212 *
|
87%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
53.33g |
|
109.38g |
|
73.20g |
|
-
|
-
|
| 木 27: |
1340 *
|
96%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
62.00g |
|
95.26g |
|
98.83g |
|
-
|
-
|
| 水 26: |
1394 *
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
61.07g |
|
101.72g |
|
107.82g |
|
-
|
-
|
| 火 25: |
1314 *
|
94%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
61.18g |
|
93.73g |
|
84.20g |
|
-
|
-
|
| 月 24: |
1321 *
|
94%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
60.15g |
|
100.67g |
|
79.63g |
|
-
|
-
|
| 金 21: |
1373 *
|
98%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
59.54g |
|
100.20g |
|
109.03g |
|
-
|
-
|
| 木 20: |
1398 *
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
60.46g |
|
103.72g |
|
110.33g |
|
-
|
-
|
| 水 19: |
1274 *
|
94%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
47.49g |
|
101.25g |
|
91.07g |
|
-
|
-
|
| 火 18: |
1123 *
|
83%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.56g |
|
96.73g |
|
86.27g |
|
-
|
-
|
