| 2024年 09月 |
| 日 8: |
1301 *
|
81%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.66g |
|
54.44g |
|
167.35g |
|
-
|
-
|
| 金 6: |
1615 *
|
101%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
77.13g |
|
85.05g |
|
145.80g |
|
-
|
-
|
| 木 5: |
792 *
|
50%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.82g |
|
25.13g |
|
102.24g |
|
-
|
-
|
| 水 4: |
592 *
|
37%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.22g |
|
20.79g |
|
64.24g |
|
-
|
-
|
| 火 3: |
248 *
|
16%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.43g |
|
4.61g |
|
24.90g |
|
-
|
-
|
| 月 2: |
1465 *
|
92%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
57.29g |
|
75.33g |
|
165.67g |
|
-
|
-
|
| 日 1: |
1523 *
|
95%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
56.13g |
|
78.18g |
|
177.50g |
|
-
|
-
|
| 2024年 08月 |
| 土 31: |
1528 *
|
96%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
58.58g |
|
53.35g |
|
194.73g |
|
-
|
-
|
| 金 30: |
1685 *
|
106%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
73.55g |
|
62.47g |
|
196.17g |
|
-
|
-
|
| 木 29: |
1278 *
|
80%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
55.34g |
|
53.28g |
|
140.43g |
|
-
|
-
|
| 水 28: |
1364 *
|
85%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.50g |
|
49.50g |
|
184.92g |
|
-
|
-
|
| 火 27: |
1384 *
|
87%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
47.40g |
|
54.98g |
|
184.92g |
|
-
|
-
|
| 月 26: |
1493 *
|
93%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
67.35g |
|
66.72g |
|
155.79g |
|
-
|
-
|
| 日 25: |
1597 *
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
73.89g |
|
74.44g |
|
158.36g |
|
-
|
-
|
| 土 24: |
1370 *
|
86%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
61.93g |
|
67.94g |
|
133.44g |
|
-
|
-
|
| 金 23: |
1697 *
|
106%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
82.89g |
|
73.19g |
|
168.36g |
|
-
|
-
|
| 木 22: |
1695 *
|
106%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
71.98g |
|
77.72g |
|
183.05g |
|
-
|
-
|
| 水 21: |
1640 *
|
103%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
66.74g |
|
83.79g |
|
176.64g |
|
-
|
-
|
| 火 20: |
1601 *
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
73.25g |
|
66.50g |
|
169.37g |
|
-
|
-
|
| 月 19: |
1486 *
|
93%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
62.93g |
|
57.33g |
|
177.49g |
|
-
|
-
|
