| 2024年 05月 |
| 火 7: |
363 *
|
28%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
8.66g |
|
33.84g |
|
36.11g |
|
-
|
-
|
| 木 2: |
195 *
|
15%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
7.74g |
|
4.03g |
|
26.30g |
|
-
|
-
|
| 水 1: |
190 *
|
15%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
5.77g |
|
29.06g |
|
5.21g |
|
-
|
-
|
| 2024年 04月 |
| 月 29: |
437 *
|
34%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.78g |
|
38.14g |
|
24.00g |
|
-
|
-
|
| 2024年 02月 |
| 木 22: |
209 *
|
16%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
7.89g |
|
9.44g |
|
23.58g |
|
-
|
-
|
| 火 20: |
924 *
|
71%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.42g |
|
48.47g |
|
76.21g |
|
-
|
-
|
| 月 12: |
651 *
|
50%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.24g |
|
21.35g |
|
84.94g |
|
-
|
-
|
| 土 3: |
177 *
|
14%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
3.72g |
|
4.30g |
|
31.44g |
|
-
|
-
|
| 木 1: |
357 *
|
27%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
7.82g |
|
14.94g |
|
55.94g |
|
-
|
-
|
| 2024年 01月 |
| 火 16: |
658 *
|
51%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.90g |
|
38.51g |
|
51.46g |
|
-
|
-
|
| 日 14: |
42 *
|
3%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
1.90g |
|
1.76g |
|
5.13g |
|
-
|
-
|
| 金 12: |
186 *
|
14%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
3.62g |
|
4.30g |
|
32.44g |
|
-
|
-
|
| 木 11: |
1083 *
|
83%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.05g |
|
96.44g |
|
64.32g |
|
-
|
-
|
| 水 10: |
406 *
|
31%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.53g |
|
34.06g |
|
30.14g |
|
-
|
-
|
| 火 9: |
631 *
|
49%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.37g |
|
36.84g |
|
71.63g |
|
-
|
-
|
| 月 8: |
426 *
|
33%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
7.17g |
|
33.39g |
|
57.78g |
|
-
|
-
|
| 日 7: |
310 *
|
24%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
5.58g |
|
14.41g |
|
49.43g |
|
-
|
-
|
| 木 4: |
681 *
|
52%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.46g |
|
51.20g |
|
76.45g |
|
-
|
-
|
| 水 3: |
981 *
|
75%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.61g |
|
85.79g |
|
65.41g |
|
-
|
-
|
| 火 2: |
444 *
|
34%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
10.37g |
|
17.25g |
|
71.48g |
|
-
|
-
|
