| 2024年 09月 |
| 木 19: |
381 *
|
24%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.17g |
|
11.64g |
|
47.23g |
|
-
|
-
|
| 2024年 08月 |
| 金 30: |
130 *
|
8%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
7.92g |
|
1.80g |
|
12.24g |
|
-
|
-
|
| 木 29: |
340 *
|
22%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.91g |
|
12.83g |
|
31.92g |
|
-
|
-
|
| 水 28: |
1180 *
|
76%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
58.35g |
|
25.14g |
|
147.17g |
|
-
|
-
|
| 金 23: |
779 *
|
50%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.64g |
|
57.80g |
|
83.71g |
|
-
|
-
|
| 木 22: |
1467 *
|
94%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
67.01g |
|
100.35g |
|
114.31g |
|
-
|
-
|
| 水 21: |
1685 *
|
108%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
84.35g |
|
64.54g |
|
166.04g |
|
-
|
-
|
| 火 20: |
1594 *
|
102%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
57.19g |
|
72.02g |
|
202.76g |
|
-
|
-
|
| 月 19: |
1547 *
|
99%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
70.04g |
|
73.84g |
|
158.05g |
|
-
|
-
|
| 2024年 07月 |
| 火 30: |
244 *
|
16%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.85g |
|
7.14g |
|
13.77g |
|
-
|
-
|
| 月 29: |
854 *
|
55%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.01g |
|
42.62g |
|
74.61g |
|
-
|
-
|
| 金 26: |
823 *
|
53%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.86g |
|
27.03g |
|
89.78g |
|
-
|
-
|
| 木 25: |
1830 *
|
117%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
60.69g |
|
76.49g |
|
219.43g |
|
-
|
-
|
| 水 24: |
1862 *
|
119%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
88.50g |
|
123.12g |
|
120.79g |
|
-
|
-
|
| 火 23: |
1163 *
|
75%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
56.14g |
|
64.94g |
|
98.39g |
|
-
|
-
|
| 月 22: |
1393 *
|
89%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
55.31g |
|
90.35g |
|
133.63g |
|
-
|
-
|
| 木 18: |
1327 *
|
85%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
59.24g |
|
54.27g |
|
155.30g |
|
-
|
-
|
| 水 17: |
2124 *
|
136%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
78.10g |
|
77.47g |
|
302.17g |
|
-
|
-
|
| 火 16: |
1779 *
|
114%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
62.35g |
|
101.88g |
|
205.84g |
|
-
|
-
|
| 月 15: |
1536 *
|
98%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.74g |
|
66.61g |
|
219.15g |
|
-
|
-
|
