| 2024年 09月 |
| 木 19: |
1944 *
|
81%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.85g |
|
120.79g |
|
275.74g |
|
-
|
-
|
| 水 18: |
2416 *
|
101%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
72.44g |
|
166.27g |
|
282.80g |
|
1328*
|
 1088
|
| 火 17: |
2291 *
|
95%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
58.64g |
|
151.87g |
|
293.64g |
|
2289*
|
2
|
| 月 16: |
2209 *
|
92%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
59.67g |
|
144.31g |
|
275.57g |
|
2156*
|
53
|
| 日 15: |
2304 *
|
96%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
56.06g |
|
149.71g |
|
295.11g |
|
1885*
|
419
|
| 土 14: |
2301 *
|
96%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
63.56g |
|
157.02g |
|
278.23g |
|
1551*
|
750
|
| 金 13: |
2076 *
|
86%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.93g |
|
158.15g |
|
262.06g |
|
2222*
|
 146
|
| 木 12: |
2137 *
|
89%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
58.23g |
|
161.46g |
|
242.90g |
|
2326*
|
189
|
| 水 11: |
2187 *
|
91%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
68.13g |
|
132.35g |
|
259.13g |
|
2173*
|
14
|
| 火 10: |
2003 *
|
83%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
55.84g |
|
128.12g |
|
246.66g |
|
2256*
|
253
|
| 月 9: |
2330 *
|
97%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
53.04g |
|
176.13g |
|
287.69g |
|
2225*
|
105
|
| 日 8: |
2147 *
|
89%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
55.88g |
|
128.38g |
|
281.17g |
|
2459*
|
312
|
| 土 7: |
2274 *
|
95%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
62.97g |
|
135.71g |
|
290.82g |
|
2187*
|
87
|
| 金 6: |
2130 *
|
89%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.44g |
|
147.99g |
|
287.42g |
|
2249*
|
119
|
| 木 5: |
2214 *
|
92%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
55.05g |
|
170.31g |
|
260.65g |
|
2199*
|
15
|
| 水 4: |
2006 *
|
84%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
63.17g |
|
136.42g |
|
225.53g |
|
2192*
|
186
|
| 火 3: |
2197 *
|
92%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
67.40g |
|
110.87g |
|
276.72g |
|
2360*
|
163
|
| 月 2: |
1068 *
|
44%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.65g |
|
73.36g |
|
131.63g |
|
2164*
|
1096
|
| 日 1: |
2255 *
|
94%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
51.44g |
|
143.58g |
|
306.48g |
|
2215*
|
40
|
| 2024年 08月 |
| 土 31: |
2205 *
|
92%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
59.65g |
|
146.96g |
|
271.71g |
|
2173*
|
32
|
